Which food has less impact on blood sugar?
Shrimp & Roasted Corn Chowder, Shrimp & Roasted
Weis Markets, Inc.Pea Condensed Soup, Pea
Thomas Brothers Ham CompanyComparing Key Nutrients
| Nutrient | Shrimp & Roa... | Pea Condense... |
|---|---|---|
| Carbs | 23.0g | 23.0g |
| Sugars | 8.0g | 1.0g |
| Fiber | 2.0g | 5.0g |
| Protein | 6.0g | 7.0g |
| Fat | 15.0g | 4.0g |
Estimated Blood Sugar Response
Shrimp & Roasted Corn Chowder, Shrimp & Roasted vs Pea Condensed Soup, Pea comparison: Shrimp & Roasted Corn Chowder, Shrimp & Roasted has a high blood sugar impact (BSI 41.5) while Pea Condensed Soup, Pea has high impact (BSI 35.4). Pea Condensed Soup, Pea provides 3.0g more fiber. Consider Pea Condensed Soup, Pea for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Shrimp & Roasted Corn Chowder, Shrimp & Roasted
Pea Condensed Soup, Pea
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Shrimp & Roasted Corn Chowder, Shrimp & Roasted
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SHRIMP STOCK (WATER, SHRIMP, SALT), LIGHT CREAM, POTATOES, CORN & ROASTED CORN, ONIONS, SHRIMP, RED BELL PEPPERS, CONTAINS 2% OR LESS OF: SUGAR, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, WHEAT FLOUR, SOYBEAN OIL, SUNFLOWER OIL, NATURAL FLAVOR, SOY LECITHIN, GARLIC, WATER, BASIL, SALT, NISIN PREPARATION AND SPICES.
Pea Condensed Soup, Pea
Serving size 125.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, PEA, POTATOES, WHEAT FLOUR, VEGETABLE OIL, CARROT, ONION, SALT, CELERY, PARSLEY LEAVES, SPICES, SOY FLOUR, YEAST EXTRACT, FLAVORS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Shrimp & Roasted Corn ...
Vitamins
Minerals
Pea Condensed Soup, Pea
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Shrimp & Roasted Corn Chowder, Shrimp & Roasted Tags
Pea Condensed Soup, Pea Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Shrimp & Roasted Corn Chowder, Shrimp & Roasted has a BSI of 41.5 while Pea Condensed Soup, Pea has a BSI of 35.4. Pea Condensed Soup, Pea has the lower blood sugar impact, making it potentially better for blood glucose management.
Pea Condensed Soup, Pea appears to be the better choice for diabetics with a lower BSI score of 35.4. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Shrimp & Roasted Corn Chowder, Shrimp & Roasted contains 9.4g of carbohydrates per 100g, while Pea Condensed Soup, Pea contains 18.4g per 100g. Shrimp & Roasted Corn Chowder, Shrimp & Roasted has 9.0g fewer carbs, which may result in less blood sugar impact.
Shrimp & Roasted Corn Chowder, Shrimp & Roasted provides 0.8g of fiber per 100g, compared to 4.0g in Pea Condensed Soup, Pea. Pea Condensed Soup, Pea provides 3.2g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned condensed soup category to find more alternatives and make additional comparisons.