Which food has less impact on blood sugar?
Sicilian Lemon Organic Marmalade, Sicilian Lemon
Z Man Fishing Products, Inc.Organic Peach Conserve
Frog Hollow Farm LlcComparing Key Nutrients
| Nutrient | Sicilian Lem... | Organic Peac... |
|---|---|---|
| Carbs | 9.0g | 6.0g |
| Sugars | 9.0g | 5.0g |
| Fiber | 0g | 0g |
| Protein | 0.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sicilian Lemon Organic Marmalade, Sicilian Lemon vs Organic Peach Conserve comparison: Sicilian Lemon Organic Marmalade, Sicilian Lemon has a moderate blood sugar impact (BSI 18.0) while Organic Peach Conserve has low impact (BSI 11.9). Sicilian Lemon Organic Marmalade, Sicilian Lemon contains 3.0g more carbs per serving. Consider Organic Peach Conserve for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sicilian Lemon Organic Marmalade, Sicilian Lemon
Organic Peach Conserve
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sicilian Lemon Organic Marmalade, Sicilian Lemon
Serving size 16.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC CANE SUGAR, ORGANIC SICILIAN LEMON WITH PEEL, FRUIT PECTIN, CITRIC ACID.
Organic Peach Conserve
Serving size 20.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC PEACHES, ORGANIC SUGAR, ASCORBIC ACID (VITAMIN C), CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sicilian Lemon Organic...
No significant vitamin or mineral data available
Organic Peach Conserve
Vitamins
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sicilian Lemon Organic Marmalade, Sicilian Lemon Tags
Organic Peach Conserve Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sicilian Lemon Organic Marmalade, Sicilian Lemon
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sicilian Lemon Organic Marmalade, Sicilian Lemon has a BSI of 18.0 while Organic Peach Conserve has a BSI of 11.9. Organic Peach Conserve has the lower blood sugar impact, making it potentially better for blood glucose management.
Organic Peach Conserve appears to be the better choice for diabetics with a lower BSI score of 11.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sicilian Lemon Organic Marmalade, Sicilian Lemon contains 56.3g of carbohydrates per 100g, while Organic Peach Conserve contains 30.0g per 100g. Organic Peach Conserve has 26.3g fewer carbs, which may result in less blood sugar impact.
Sicilian Lemon Organic Marmalade, Sicilian Lemon provides 0g of fiber per 100g, compared to 0g in Organic Peach Conserve. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the jam, jelly & fruit spreads category to find more alternatives and make additional comparisons.