Which food has less impact on blood sugar?

Signature Deli, Green Tea, Ginseng&Honey, Ginseng&Honey has less impact on blood sugar than Raspberry Real Brewed Tea

Signature Deli, Green Tea, Ginseng&Honey, Ginseng&Honey

Raspberry Real Brewed Tea

BSI: 36 - High Impact
BSI: 84 - High Impact

Signature Deli, Green Tea, Ginseng&Honey, Ginseng&Honey

g
Iced & Bottle Tea Bruno's Supermarkets, Inc. Branded

Raspberry Real Brewed Tea

g
Iced & Bottle Tea Pepsi Cola North America Inc. Branded

Comparing Key Nutrients

Nutrient Signature De... Raspberry Re...
Carbs 18.0g 42.0g
Sugars 18.0g 42.0g
Fiber 0.0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Signature Deli, G...

Raspberry Real Br...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Signature Deli, Green Tea, Ginseng&Honey, Ginseng&Honey

Serving size 240.0 MLg

Calories 70

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 18.0g 7%
Dietary Fiber 0.0g 0%
Total Sugars 18.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

FILTERED WATER, SUGAR, BREWED GREEN TEA, HONEY, CITRIC ACID, NATURAL FLAVORS, GINSENG EXTRACT, POTASSIUM SORBATE (FOR FRESHNESS).

Raspberry Real Brewed Tea

Serving size 500.0 MLTg

Calories 160

% Daily Value*

Total Fat 0.0g 0%
Sodium 5.0mg 0%
Total Carbohydrates 42.0g 15%
Dietary Fiber 0g 0%
Total Sugars 42.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

BREWED BLACK TEA*, SUGAR, CITRIC ACID, NATURAL FLAVOR, CITRUS PECTIN. *RAINFOREST ALLIANCE CERTIFIED.,

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Signature Deli, Green Tea, ...

Total Ingredients
8
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 2 more

Raspberry Real Brewed Tea

Total Ingredients
5
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🌡️ Flavor Additive
🍚 High GI Carb
+ 1 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Signature Deli, Green Tea, Ginseng&Honey, Ginseng&Honey Tags

Raspberry Real Brewed Tea Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Bruno's Supermarkets, Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1877126

Report Data Issues for Signature Deli, Green Tea, Ginseng&Honey, Ginseng&Honey

Brand Pepsi Cola North America Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2494114

Report Data Issues for Raspberry Real Brewed Tea