Pumpkin Seed & Emmental Crispbread has less impact on blood sugar than Signature Kitchens, Jumbo Hamburger Buns
Signature Kitchens, Jumbo Hamburger Buns
Pumpkin Seed & Emmental Crispbread
Signature Kitchens, Jumbo Hamburger Buns
Pumpkin Seed & Emmental Crispbread
Comparing Key Nutrients
| Nutrient | Signature Ki... | Pumpkin Seed... |
|---|---|---|
| Carbs | 24.0g | 12.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 1.0g | 2.0g |
| Protein | 4.0g | 5.0g |
| Fat | 1.5g | 5.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Signature Kitchens, Jumbo Hamburger Buns
Serving size 50.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 20.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED ENRICHED WHEAT FLOUR (FLOUR, BARLEY MALT, NIACIN, IRON, THIAMIN MONONITRATE [VITAMIN B1], RIBOFLAVIN [VITAMIN B2], FOLIC ACID), WATER, CORN SYRUP, YEAST, CONTAINS 2% OF LESS OF: SOYBEAN OIL, SALT, WHEAT GLUTEN, DOUGH CONDITIONERS (CONTAINS ONE OR MORE OF THE FOLLOWING: MONO & DIGLYCERIDES, ETHOXYLATED MONO AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, CALCIUM PEROXIDE, DATEM, ASCORBIC ACID, ENZYMES), SOY FLOUR, SUGAR, CALCIUM PROPIONATE (TO RETAIN FRESHNESS), YEAST NUTRIENTS (CALCIUM SULFATE, CALCIUM CARBONATE, MONOCALCIUM PHOSPHATE, AMMONIUM SULFATE), SORBIC ACID, WHEAT STARCH, SESAME SEEDS, SOY LECITHIN.
Pumpkin Seed & Emmental Crispbread
Serving size 25.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
UNBLEACHED WHOLE WHEAT FLOUR, EMMENTAL CHEESE (MILK, SALT, STARTER CULTURE, ENZYMES), PUMPKIN KERNELS, EXTRA VIRGIN OLIVE OIL, WHOLE GRAIN OAT FLAKES, SUNFLOWER KERNELS, BROWN LINSEEDS, SESAME SEEDS, SEA SALT, POTATO STARCH, YEAST, BARLEY MALT EXTRACT, MILK PROTEIN, DEXTROSE, SUNFLOWER OIL.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Signature Kitchens, Ju...
Vitamins
Minerals
Pumpkin Seed & Emmenta...
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Signature Kitchens, Jumbo H...
Pumpkin Seed & Emmental Cri...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Signature Kitchens, Jumbo Hamburger Buns Tags
Pumpkin Seed & Emmental Crispbread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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