Which food has less impact on blood sugar?

✅ Less blood sugar impact

Signature Meal Kit

BSI: 51 - High Impact

Penne A La Vodka

BSI: 76 - High Impact
Big Y Foods, Inc. Branded Other Deli
Mahco Inc Branded Other Deli

Comparing Key Nutrients

Nutrient Signature Me... Penne A La V...
Carbs 28.0g 41.0g
Sugars 5.0g 7.0g
Fiber 1.9g 2.1g
Protein 11.0g 8.0g
Fat 13.0g 13.0g

Estimated Blood Sugar Response

Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Signature Meal Kit

Penne A La Vodka

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Signature Meal Kit

Penne A La Vodka

Nutritional Labels

This section compares the nutritional labels of the two foods.

Signature Meal Kit

Serving size 175.0 Gg

Calories 270

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 80.5mg 27%
Sodium 810.3mg 35%
Total Carbohydrates 28.0g 10%
Dietary Fiber 1.9g 7%
Total Sugars 5.0g

* 21.1g of carbohydrates not detailed in USDA data

Protein 11.0g 22%
Calcium 70.0mg 5%
Iron 2.0mg 11%
Potassium 320.3mg 7%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CREAMY TOMATO SAUCE (WATER, TOMATO PUREE (TOMATOES) ONIONS, HEAVY CREAM (CREAM, MILK), PARMESAN CHEESE (PASTEURIZED CULTURED PART-SKIMMED MILK, SALT, ENZYMES), CARROTS 2% OR LESS OF SUNFLOWER OIL, GARLIC, SALT, MODIFIED FOOD STARCH, BEEF STOCK (BEEF STOCK, WATER, SEA SALT, BEEF, YEAST EXTRACT, FLAVOR, SUGAR, ONION POWDER, ONION JUICE CONCENTRATE, CARROT PUREE, CELERY JUICE), BASIL BLEND (BASIL, SUNFLOWER OIL SALT), SPICES, NATURAL FLAVOR, YEAST EXTRACT). FETTUCCINE (DURUM WHEAT SEMOLINA, EGGS, WATER). COOKED SEASONED BEEF MEATBALLS (BEEF, WATER, ONIONS, BREAD CRUMBS (WHEAT FLOUR, SUGAR, YEAST, SALT), LIQUID WHOLE EGGS, LESS THAN 2% OF VINEGAR, SALT, NATURAL FLAVORS, YEAST EXTRACT, FLAVOR (BAKER'S YEAST EXTRACT, SALT), SPICE).

Penne A La Vodka

Serving size 189.0 Gg

Calories 331

% Daily Value*

Total Fat 13.0g 17%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 30.2mg 10%
Sodium 349.7mg 15%
Total Carbohydrates 41.0g 15%
Dietary Fiber 2.1g 7%
Total Sugars 7.0g

* 31.9g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 39.7mg 3%
Iron 1.8mg 10%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PENNE PASTA [WATER, SEMOLINA [WHEAT], DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), TOMATOES (TOMATOES, TOMATO JUICE, SALT, CITRIC ACID, CALCIUM CHLORIDE [FIRMING AGENT]), WATER, HEAVY CREAM (CREAM, CARRAGEENAN, MONO AND DIGLYCERIDES, POLYSORBATE 80), ONION, GARLIC, BLENDED OIL 75/25 (CANOLA OIL, EXTRA VIRGIN OLIVE OIL), FOOD STARCH-MODIFIED (CORN), IMPORTED PARMESAN CHEESE (PASTEURIZED COW'S MILK, CHEESE CULTURE, SALT, RENNET AND AGED OVER 10 MONTHS, CALCIUM PROPIONATE [PRESERVATIVE]), KOSHER SALT, VODKA, PARSLEY, OREGANO, BASIL, CHILI PEPPER.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Signature Meal Kit

Minerals

Calcium 4% DV
Iron 6% DV
Potassium 5% DV
* % Daily Values based on 2,000 calorie diet

Penne A La Vodka

Vitamins

Vitamin C 9% DV

Minerals

Calcium 2% DV
Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Signature Meal Kit

Total Ingredients
43
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
Ambiguous
🐄 Animal Product
🫧 Fat
+ 9 more

Penne A La Vodka

Total Ingredients
34
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🐄 Animal Product
🫧 Fat
Filler
🌿 Natural
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Signature Meal Kit Tags

Penne A La Vodka Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Mahco Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2180558

Report Data Issues for Signature Meal Kit

Brand Big Y Foods, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2064462

Report Data Issues for Penne A La Vodka

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management