Which food has less impact on blood sugar?

✅ Less blood sugar impact

Silva, Mexican Brand Chorizo

Silva Sausage Co. Inc.
BSI Score:
2

Breakfast Fresh Pork Sausage

Weis
BSI Score:
2
Weis Branded Sausages, Hotdogs & Brats
Silva Sausage Co. Inc. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Silva, Mexic... Breakfast Fr...
Carbs 1.0g 1.0g
Sugars 0g 1.0g
Fiber 0g 0.0g
Protein 9.0g 9.0g
Fat 14.0g 10.0g

Estimated Blood Sugar Response

Compare Silva, Mexican Brand Chorizo vs Breakfast Fresh Pork Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Silva, Mexican Brand Chorizo

Breakfast Fresh Pork Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Silva, Mexican Br...

Breakfast Fresh P...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Silva, Mexican Brand Chorizo

Serving size 56.0 Gg

Calories 160

% Daily Value*

Total Fat 14.0g 18%
Saturated Fat 5.0g 25%

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 339.9mg 15%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0g 0%
Total Sugars 0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 20.2mg 2%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, VINEGAR, PAPRIKA, SALT, SPICES AND FLAVORINGS., CELERY JUICE POWDER

Breakfast Fresh Pork Sausage

Serving size 56.0 Gg

Calories 130

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 5.0g 25%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 25.2mg 8%
Sodium 25.2mg 1%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 9.0g 18%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, DEXTROSE, SALT, SPICE EXTRACTIVE, BHA, BHT AND CITRIC ACID TO PROTECT FLAVOR (ENCASED IN COLLAGEN CASING).

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Silva, Mexican Brand C...

Vitamins

Vitamin A 60% DV

Minerals

Calcium 4% DV
Iron 7% DV
* % Daily Values based on 2,000 calorie diet

Breakfast Fresh Pork S...

Minerals

Iron 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Silva, Mexican Brand Chorizo Tags

Breakfast Fresh Pork Sausage Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Silva Sausage Co. Inc.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2051984

Report Data Issues for Silva, Mexican Brand Chorizo

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360615

Report Data Issues for Breakfast Fresh Pork Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management