Which food has less impact on blood sugar?

Silver Spring Beer'n Brat Horseradish Mustard Gallon has less impact on blood sugar than Campbell's Ready To Use Traditional Tomato Sauce, Versatile Sauce, 106 Ounce Pouches, 6 Pack

Silver Spring Beer'n Brat Horseradish Mustard Gallon

Campbell's Ready To Use Traditional Tomato Sauce, Versatile Sauce, 106 Ounce Pouches, 6 Pack

Silver Spring Beer'n Brat Horseradish Mustard Gallon
BSI: 0 - Low Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 5.0g Measurement baseline —
Carbohydrates 0.3g Raises blood sugar 0.6
Fiber 0.2g Not digested -0.5
Net Carbs 0.1g Digestible carbs 0.2
Protein 0.2g Moderates impact -0.0
Fat 0.2g Slows digestion -0.0
Total Blood Sugar Impact 0

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Campbell's Ready To Use Traditional Tomato Sauce, Versatile Sauce, 106 Ounce Pouches, 6 Pack
BSI: 30 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 120.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 2.0g Not digested -4.1
Net Carbs 15.0g Digestible carbs 29.9
Protein 1.0g Moderates impact -0.0
Fat 1.0g Slows digestion -0.0
Total Blood Sugar Impact 30

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Silver Spring Beer'n Brat Horseradish Mustard Gallon

g
Sauces/Spreads/Dips/Condiments Silver Spring Foods Inc Branded

Full Food Name

Silver Spring Beer'n Brat Horseradish Mustard Gallon

Campbell's Ready To Use Traditional Tomato Sauce, Versatile Sauce, 106 Ounce Pouches, 6 Pack

g
Sauces/Spreads/Dips/Condiments Campbell Soup Company Branded

Full Food Name

Campbell's Ready To Use Traditional Tomato Sauce, Versatile Sauce, 106 Ounce Pouches, 6 Pack

Comparing Key Nutrients

Nutrient Silver Sprin... Campbell's R...
Carbs 0.3g 17.0g
Sugars 0.1g 10.0g
Fiber 0.2g 2.0g
Protein 0.2g 1.0g
Fat 0.2g 1.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Silver Spring Bee...

Campbell's Ready ...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Silver Spring Beer'n Brat Horseradish Mustard Gallon

Serving size 5.0 Gg

Calories 4

% Daily Value*

Total Fat 0.2g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 50.1mg 2%
Total Carbohydrates 0.3g 0%
Dietary Fiber 0.2g 1%
Total Sugars 0.1g
Protein 0.2g 0%
Calcium 4.0mg 0%
Iron 0.1mg 0%
Potassium 7.8mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

DISTILLED VINEGAR, WATER, MUSTARD SEED, HORSERADISH, SALT, MUSTARD FLOUR, SOYBEAN OIL, XANTHAN GUM, NATURAL AND ARTIFICIAL FLAVOR, YELLOW 5

Campbell's Ready To Use Traditional Tomato Sauce, Versatile Sauce, 106 Ounce Pouches, 6 Pack

Serving size 120.0 MLg

Calories 80

% Daily Value*

Total Fat 1.0g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Monounsaturated Fat 0.5g
Polyunsaturated Fat 0.5g
Cholesterol 0.0mg 0%
Sodium 660.0mg 29%
Total Carbohydrates 17.0g 6%
Dietary Fiber 2.0g 7%
Total Sugars 10.0g

* 5.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 20.4mg 2%
Iron 0.9mg 5%
Potassium 240.0mg 5%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: TOMATO PUREE (WATER, TOMATO PASTE), WATER, SUGAR, MODIFIED FOOD STARCH, SALT, CONTAINS LESS THAN 1% OF: VEGETABLE OIL (CORN, AND/OR CANOLA), DEHYDRATED ONIONS, SPICES, CITRIC ACID, GARLIC EXTRACT, NATURAL FLAVORING.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Silver Spring Beer'n B...

Minerals

Calcium 8% DV
Iron 9% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Campbell's Ready To Us...

Minerals

Calcium 2% DV
Iron 4% DV
Potassium 6% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Silver Spring Beer'n Brat H...

Total Ingredients
10
Processing Level
Moderately Processed
Detected Ingredients
🍋 Acidifier
🎨 Artificial Coloring
🔄 Emulsifier
🫧 Fat
⬜ Filler
+ 6 more

Campbell's Ready To Use Tra...

Total Ingredients
13
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🫧 Fat
⬜ Filler
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Silver Spring Beer'n Brat Horseradish Mustard Gallon Tags

🟢 Low Key Load

Campbell's Ready To Use Traditional Tomato Sauce, Versatile Sauce, 106 Ounce Pouches, 6 Pack Tags

🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Silver Spring Foods Inc
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2444288

Report Data Issues for Silver Spring Beer'n Brat Horseradish Mustard Gallon

Brand Campbell Soup Company
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2443946

Report Data Issues for Campbell's Ready To Use Traditional Tomato Sauce, Versatile Sauce, 106 Ounce Pouches, 6 Pack