Which food has less impact on blood sugar?

Simply Amazing Salted Caramel Pretzel Bars Made With Vanilla Light Ice Cream In A Chocolatey Coating With Crispy Pretzel Pieces has less impact on blood sugar than Blood Orange Sorbet

Simply Amazing Salted Caramel Pretzel Bars Made With Vanilla Light Ice Cream In A Chocolatey Coating With Crispy Pretzel Pieces

Blood Orange Sorbet

Simply Amazing Salted Caramel Pretzel Bars Made With Vanilla Light Ice Cream In A Chocolatey Coating With Crispy Pretzel Pieces
BSI: 32 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 246.0g Measurement baseline —
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 1.0g Not digested -2.0
Net Carbs 16.0g Digestible carbs 32.0
Protein 2.0g Moderates impact -0.1
Fat 9.0g Slows digestion -0.2
Total Blood Sugar Impact 32

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Blood Orange Sorbet
BSI: 62 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 95.0g Measurement baseline —
Carbohydrates 31.0g Raises blood sugar 62.0
Fiber 0.0g Not digested 0.0
Net Carbs 31.0g Digestible carbs 62.0
Total Blood Sugar Impact 62

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Simply Amazing Salted Caramel Pretzel Bars Made With Vanilla Light Ice Cream In A Chocolatey Coating With Crispy Pretzel Pieces

g
Ice Cream & Frozen Yogurt Dreyer's Grand Ice Cream Inc. Branded

Full Food Name

Simply Amazing Salted Caramel Pretzel Bars Made With Vanilla Light Ice Cream In A Chocolatey Coating With Crispy Pretzel Pieces, Simply Amazing Salted Caramel Pretzel

Blood Orange Sorbet

g
Ice Cream & Frozen Yogurt Fresh & Easy Branded

Full Food Name

Blood Orange Sorbet

Comparing Key Nutrients

Nutrient Simply Amazi... Blood Orange...
Carbs 17.0g 31.0g
Sugars 13.0g 30.0g
Fiber 1.0g 0.0g
Protein 2.0g 0.0g
Fat 9.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Simply Amazing Sa...

Blood Orange Sorbet

Nutritional Labels

This section compares the nutritional labels of the two foods.

Simply Amazing Salted Caramel Pretzel Bars Made With Vanilla Light Ice Cream In A Chocolatey Coating With Crispy Pretzel Pieces

Serving size 246.0 Gg

Calories 160

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 7.0g 35%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 4.9mg 2%
Sodium 86.1mg 4%
Total Carbohydrates 17.0g 6%
Dietary Fiber 1.0g 3%
Total Sugars 13.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 2.0g 4%
Calcium 59.0mg 5%
Iron 0.5mg 3%
Potassium 91.0mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

VANILLA LIGHT ICE CREAM: SKIM MILK, CORN SYRUP, SUGAR, CREAM, BUTTERMILK, TAPIOCA STARCH, GUAR GUM, PECTIN, NATURAL FLAVOR, VITAMIN A PALMITATE. CHOCOLATEY COATING: COCONUT OIL, PALM OIL, SUGAR, COCOA, REDUCED MINERALS WHEY, MILK, CHOCOLATE, NATURAL FLAVOR, SOY LECITHIN. SALTED CARAMEL SWIRL: SWEETENED CONDENSED SKIM MILK, CORN SYRUP, SUGAR, WATER, COCONUT OIL, SALT, PECTIN, POTASSIUM SORBATE (PRESERVATIVE), BAKING SODA, VANILLA EXTRACT. COATED PRETZEL PIECES: PRETZELS (ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID], WATER, MALT, CANOLA OIL, SALT, YEAST, BAKING SODA), COCONUT OIL, SALT.

Blood Orange Sorbet

Serving size 95.0 Gg

Calories 120

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 0.0mg 0%
Total Carbohydrates 31.0g 11%
Dietary Fiber 0.0g 0%
Total Sugars 30.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 20.0mg 2%
Iron 0.0mg 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

WATER, SUGAR, BLOOD ORANGE JUICE, PINEAPPLE, GUAR GUM, LOCUST BEAN GUM.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Simply Amazing Salted ...

Minerals

Calcium 2% DV
Iron 1% DV
Potassium 1% DV
* % Daily Values based on 2,000 calorie diet

Blood Orange Sorbet

Vitamins

Vitamin C 91% DV

Minerals

Calcium 2% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Simply Amazing Salted Caram...

Total Ingredients
40
Processing Level
Highly Processed
Detected Ingredients
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🔄 Emulsifier
🫧 Fat
+ 12 more

Blood Orange Sorbet

Total Ingredients
6
Processing Level
Moderately Processed
Detected Ingredients
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🍚 High GI Carb
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Simply Amazing Salted Caramel Pretzel Bars Made With Vanilla Light Ice Cream In A Chocolatey Coating With Crispy Pretzel Pieces Tags

🚀 Rocket Fuel

Blood Orange Sorbet Tags

👹 Gut Gremlin
🚀 Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Dreyer's Grand Ice Cream Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2087150

Report Data Issues for Simply Amazing Salted Caramel Pretzel Bars Made With Vanilla Light Ice Cream In A Chocolatey Coating With Crispy Pretzel Pieces

Brand Fresh & Easy
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 356474

Report Data Issues for Blood Orange Sorbet