Which food has less impact on blood sugar?
Simply Lemon Avocado Frozen Dessert, Simply Lemon
Engaging VenturesStrawberries Just Fruit & Banana Bites With Chocolate, Strawberries, Babana Bites, Chocolate
Jasper Wyman & SonComparing Key Nutrients
| Nutrient | Simply Lemon... | Strawberries... |
|---|---|---|
| Carbs | 18.0g | 15.0g |
| Sugars | 13.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 12.0g | 3.0g |
Estimated Blood Sugar Response
Simply Lemon Avocado Frozen Dessert, Simply Lemon vs Strawberries Just Fruit & Banana Bites With Chocolate, Strawberries, Babana Bites, Chocolate comparison: Simply Lemon Avocado Frozen Dessert, Simply Lemon has a high blood sugar impact (BSI 33.1) while Strawberries Just Fruit & Banana Bites With Chocolate, Strawberries, Babana Bites, Chocolate has moderate impact (BSI 27.8). Simply Lemon Avocado Frozen Dessert, Simply Lemon contains 3.0g more carbs per serving. Consider Strawberries Just Fruit & Banana Bites With Chocolate, Strawberries, Babana Bites, Chocolate for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Simply Lemon Avocado Frozen Dessert, Simply Lemon
Strawberries Just Fruit & Banana Bites With Chocolate, Strawberries, Babana Bites, Chocolate
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Simply Lemon Avocado Frozen Dessert, Simply Lemon
Serving size 75.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ORGANIC AVOCADO PUREE (WATER, ORGANIC AVOCADO), NONORGANIC AVOCADO OIL, ORGANIC CANE SUGAR, ORGANIC TAPIOCA STARCH, ORGANIC LEMON JUICE CONCENTRATE, SEA SALT, ORGANIC GUAR GUM, ORGANIC GUM ACACIA, ORGANIC LEMON OIL.
Strawberries Just Fruit & Banana Bites With Chocolate, Strawberries, Babana Bites, Chocolate
Serving size 65.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
STRAWBERRIES, BANANA PUREE, WATER, CHOCOLATE CHIPS (SUGAR, WHOLE MILK POWDER, CHOCOLATE LIQUOR, COCOA BUTTER, MILKFAT, SOY LECITHIN, NATURAL VANILLA FLAVOR), CANE SUGAR, FRUIT PECTIN.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Simply Lemon Avocado F...
Vitamins
Minerals
Strawberries Just Frui...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Simply Lemon Avocado Frozen Dessert, Simply Lemon Tags
Strawberries Just Fruit & Banana Bites With Chocolate, Strawberries, Babana Bites, Chocolate Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Simply Lemon Avocado Frozen Dessert, Simply Lemon
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Report Data Issues for Strawberries Just Fruit & Banana Bites With Chocolate, Strawberries, Babana Bites, Chocolate
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Simply Lemon Avocado Frozen Dessert, Simply Lemon has a BSI of 33.1 while Strawberries Just Fruit & Banana Bites With Chocolate, Strawberries, Babana Bites, Chocolate has a BSI of 27.8. Strawberries Just Fruit & Banana Bites With Chocolate, Strawberries, Babana Bites, Chocolate has the lower blood sugar impact, making it potentially better for blood glucose management.
Strawberries Just Fruit & Banana Bites With Chocolate, Strawberries, Babana Bites, Chocolate appears to be the better choice for diabetics with a lower BSI score of 27.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Simply Lemon Avocado Frozen Dessert, Simply Lemon contains 24.0g of carbohydrates per 100g, while Strawberries Just Fruit & Banana Bites With Chocolate, Strawberries, Babana Bites, Chocolate contains 23.1g per 100g. Both foods have similar carbohydrate content.
Simply Lemon Avocado Frozen Dessert, Simply Lemon provides 1.3g of fiber per 100g, compared to 1.5g in Strawberries Just Fruit & Banana Bites With Chocolate, Strawberries, Babana Bites, Chocolate. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other frozen desserts category to find more alternatives and make additional comparisons.