Which food has less impact on blood sugar?

Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch has less impact on blood sugar than Sipperior Craft Soda, Summer Pear

Sipperior Craft Soda, Summer Pear

Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch

Sipperior Craft Soda, Summer Pear
BSI: 40 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 311.0g Measurement baseline โ€”
Carbohydrates 20.0g Raises blood sugar 40.0
Fiber 0.0g Not digested 0.0
Net Carbs 20.0g Digestible carbs 40.0
Total Blood Sugar Impact 40

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch
BSI: 34 - High Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 355.0g Measurement baseline โ€”
Carbohydrates 17.0g Raises blood sugar 34.0
Fiber 0.0g Not digested 0.0
Net Carbs 17.0g Digestible carbs 34.0
Total Blood Sugar Impact 34

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sipperior Craft Soda, Summer Pear

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Sipp Eco Beverage Co., Inc. Branded

Full Food Name

Sipperior Craft Soda, Summer Pear

Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch

g
Fruit & Vegetable Juice, Nectars & Fruit Drinks Imperial Nougat Co. Branded

Full Food Name

Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch

Comparing Key Nutrients

Nutrient Sipperior Cr... Brisk Iced T...
Carbs 20.0g 17.0g
Sugars 18.0g 17.0g
Fiber 0g 0g
Protein 0.0g 0.0g
Fat 0.0g 0.0g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sipperior Craft S...

Brisk Iced Tea An...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sipperior Craft Soda, Summer Pear

Serving size 311.0 MLg

Calories 87

% Daily Value*

Total Fat 0.0g 0%
Trans Fat 0.0g
Sodium 0.0mg 0%
Total Carbohydrates 20.0g 7%
Dietary Fiber 0g 0%
Total Sugars 18.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CARBONATED WATER, ORGANIC AGAVE SYRUP, ORGANIC NATURAL PEAR, ORGANIC NATURAL HONEY, CITRIC ACID, NATURAL FLAVOR, ORGANIC NATURAL GREEN TEA.

Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch

Serving size 355.0 MLTg

Calories 71

% Daily Value*

Total Fat 0.0g 0%
Sodium 110.1mg 5%
Total Carbohydrates 17.0g 6%
Dietary Fiber 0g 0%
Total Sugars 17.0g
Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

LEMON ICED TEA - WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), BLACK TEA POWDER, NATURAL FLAVOR, PHOSPHORIC ACID, SODIUM BENZOATE (PRESERVE FRESHNESS), POTASSIUM BENZOATE (PRESERVE FRESHNESS), ACESULFAME POTASSIUM, SUCRALOSE, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), STRAWBERRY MELON ICED TEA - WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, NATURAL FLAVOR, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), PHOSPHORIC ACID, POTASSIUM CITRATE, GREEN TEA POWDER, POTASSIUM SORBATE (PRESERVE FRESHNESS), GUM ARABIC, ASCORBIC ACID (TO PROTECT FLAVOR), ACESULFAME POTASSIUM, SUCRALOSE, XANTHAN GUM, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), RED 40, BLUE 1, FRUIT PUNCH JUICE DRINK - WATER, HIGH FRUCTOSE CORN SYRUP, CITRIC ACID, PEAR JUICE CONCENTRATE, NATURAL FLAVOR, PHOSPHORIC ACID, POTASSIUM CITRATE, SODIUM POLYPHOSPHATES (TO PROTECT FLAVOR), POTASSIUM BENZOATE (PRESERVE FRESHNESS), GUM ARABIC, POTASSIUM SORBATE (PRESERVE FRESHNESS), ACESULFAME POTASSIUM, RED 40, XANTHAN GUM, SUCRALOSE, GLYCEROL ESTER OF ROSIN, CALCIUM DISODIUM EDTA (TO PROTECT FLAVOR), BLUE 1

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sipperior Craft Soda, Summe...

Total Ingredients
7
Processing Level
Moderately Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŒก๏ธ Flavor Additive
๐Ÿงช Preservative

Brisk Iced Tea And Juice Dr...

Total Ingredients
48
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐ŸŽจ Artificial Coloring
๐Ÿงช Artificial Sweetener
+ 6 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sipperior Craft Soda, Summer Pear Tags

๐Ÿš€ Rocket Fuel
๐Ÿฅท Sneaky Spike

Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch Tags

๐Ÿš€ Rocket Fuel
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Sipp Eco Beverage Co., Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 1917642

Report Data Issues for Sipperior Craft Soda, Summer Pear

Brand Imperial Nougat Co.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2589727

Report Data Issues for Brisk Iced Tea And Juice Drink Limited Time Variety Pack, 12 Fl Oz, 28 Count, Lemon; Strawberry; Melon; Fruit Punch