Tom Kha Soup has less impact on blood sugar than Sirloin Burger Chunky Soup
Sirloin Burger Chunky Soup
Tom Kha Soup
Sirloin Burger Chunky Soup
Tom Kha Soup
Comparing Key Nutrients
| Nutrient | Sirloin Burg... | Tom Kha Soup |
|---|---|---|
| Carbs | 20.0g | 6.0g |
| Sugars | 3.0g | 2.0g |
| Fiber | 2.9g | 1.0g |
| Protein | 9.0g | 1.0g |
| Fat | 2.5g | 8.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sirloin Burger Chunky Soup
Serving size 245.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 14.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BEEF STOCK, POTATOES, SEASONED BEEF SIRLOIN BURGERS WITH ONIONS (BEEF SIRLOIN, REHYDRATED ONIONS, SALT, POTASSIUM CHLORIDE), CARROTS, TOMATO PUREE (WATER, TOMATO PASTE), GREEN BEANS, PEAS, CONTAINS 2% OR LESS OF MODIFIED CORN STARCH, WHEAT FLOUR, DEHYDRATED ONIONS, SALT, POTASSIUM CHLORIDE, YEAST EXTRACT, CARAMEL COLOR, NATURAL FLAVOR, AUTOLYZED YEAST EXTRACT, GREEN SPLIT PEAS, DEXTROSE, CORN SYRUP SOLIDS, ONION JUICE CONCENTRATE, MALTODEXTRIN, CITRIC ACID.
Tom Kha Soup
Serving size 143.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COCONUT MILK 42%, WATER 36.5%, OYSTER MUSHROOM 4%, LEMON GRASS 3.7%, GALANGAL 3%, SUGAR 2.5%, STRAW MUSHROOM 2.5%, SALT 2% FISH SAUCE (ANCHOVY FISH, SALT SUGAR) 1.3%, LIME JUICE 1%, CORIANDER 0.5%, FRESH RED CHILIES 0.5%, KAFFIR LIME LEAVES 0.3%, CITRIC ACID (E330) 0.2%
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sirloin Burger Chunky ...
Vitamins
Minerals
Tom Kha Soup
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Sirloin Burger Chunky Soup
Tom Kha Soup
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sirloin Burger Chunky Soup Tags
Tom Kha Soup Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sirloin Burger Chunky Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Tom Kha Soup
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.