Which food has less impact on blood sugar?
Skillet Dinner Beef Pasta
Rings & Cheese Ring Shaped Pasta & Cheese Dinner
Comparing Key Nutrients
| Nutrient | Skillet Dinn... | Rings & Chee... |
|---|---|---|
| Carbs | 22.0g | 60.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 1.0g | 3.0g |
| Protein | 4.0g | 12.0g |
| Fat | 0.0g | 3.5g |
Estimated Blood Sugar Response
Compare how these foods may affect blood sugar over time, based on carbohydrate content, fiber, protein, and fat composition for their recommended serving sizes.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Skillet Dinner Beef Pasta
Rings & Cheese Ring Shaped Pasta & Cheese Dinner
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Skillet Dinner Beef Pasta
Serving size 32.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, HYDROLYZED SOY PROTEIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, SALT, HYDROLYZED CORN AND SOY PROTEIN, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, SOY SAUCE POWDER (DEHYDRATED SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), CARAMEL (COLOR), DEHYDRATED GARLIC, SPICE, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, YELLOW 5, YELLOW 6.
Rings & Cheese Ring Shaped Pasta & Cheese Dinner
Serving size 85.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 53.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
PASTA RINGS (WHEAT FLOUR, ROSEMARY EXTRACT), CHEDDAR CHEESE (CULTURED PASTEURIZED MILK, SALT, ENZYMES), NONFAT MILK, WHEY, MALTODEXTRIN, BUTTER (CREAM, SALT), SALT, DISODIUM PHOSPHATE, YEAST EXTRACT, NATURAL FLAVOR, EXTRACTIVES OF ANNATTO.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Skillet Dinner Beef Pasta
Minerals
Rings & Cheese Ring Sh...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Skillet Dinner Beef Pasta
Rings & Cheese Ring Shaped ...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Skillet Dinner Beef Pasta Tags
Rings & Cheese Ring Shaped Pasta & Cheese Dinner Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Skillet Dinner Beef Pasta
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Report Data Issues for Rings & Cheese Ring Shaped Pasta & Cheese Dinner
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Skillet Dinner Beef Pasta has a BSI of 41.0 while Rings & Cheese Ring Shaped Pasta & Cheese Dinner, Rings & Cheese has a BSI of 100.0. Skillet Dinner Beef Pasta has the lower blood sugar impact, making it potentially better for blood glucose management.
Skillet Dinner Beef Pasta appears to be the better choice for diabetics with a lower BSI score of 41.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Skillet Dinner Beef Pasta contains 68.8g of carbohydrates per 100g, while Rings & Cheese Ring Shaped Pasta & Cheese Dinner, Rings & Cheese contains 70.6g per 100g. Both foods have similar carbohydrate content.
Skillet Dinner Beef Pasta provides 3.1g of fiber per 100g, compared to 3.5g in Rings & Cheese Ring Shaped Pasta & Cheese Dinner, Rings & Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.