Which food has less impact on blood sugar?
Skillet Dinner, Double Cheeseburger
Bruno's Supermarkets, Inc.Original Flavor Macaroni & Cheese, Original
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Skillet Dinn... | Original Fla... |
|---|---|---|
| Carbs | 20.0g | 50.0g |
| Sugars | 1.0g | 9.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 9.0g |
| Fat | 1.0g | 1.5g |
Estimated Blood Sugar Response
Skillet Dinner, Double Cheeseburger vs Original Flavor Macaroni & Cheese, Original: Significant difference in blood sugar impact. Original Flavor Macaroni & Cheese, Original has extremely high impact (BSI 95.2) compared to Skillet Dinner, Double Cheeseburger's high impact (BSI 37.1). Original Flavor Macaroni & Cheese, Original contains 30.0g more carbs per serving. Skillet Dinner, Double Cheeseburger is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Skillet Dinner, Double Cheeseburger
Original Flavor Macaroni & Cheese, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Skillet Dinner, Double Cheeseburger
Serving size 29.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI (WHEAT FLOUR, NIACIN, IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CORNSTARCH, ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), SALT, RICOTTA CHEESE (WHEY, MILK FAT, LACTIC ACID, SALT), CHEDDAR CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SODIUM HEXAMETAPHOSPHATE, WHEY (FROM MILK), NATURAL FLAVOR, YEAST EXTRACT, MALTODEXTRIN (FROM CORN), BUTTER (CREAM, SALT), BUTTERMILK, PAPRIKA EXTRACT (COLOR), SOYBEAN OIL, DISODIUM INOSINATE, DISODIUM GUANYLATE, MONO- AND DIGLYCERIDES, TURMERIC EXTRACT (COLOR), DISODIUM PHOSPHATE.
Original Flavor Macaroni & Cheese, Original
Serving size 70.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 40.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT: (WHEAT FLOUR, MALTED BARLEY FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE: [WHEY, DAIRY PRODUCT SOLIDS, SALT, CHEDDAR CHEESE (MILK, CHEESE CULTURE, SALT, ENZYMES), MODIFIED CORN STARCH, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: WITH BEET JUICE, ANNATTO EXTRACT, BETA CAROTENE, AND TURMERIC OLEORESIN ADDED FOR COLOR, CITRIC ACID, DISODIUM PHOSPHATE, LACTIC ACID].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Skillet Dinner, Double...
Vitamins
Minerals
Original Flavor Macaro...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Skillet Dinner, Double Cheeseburger Tags
Original Flavor Macaroni & Cheese, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Skillet Dinner, Double Cheeseburger has a BSI of 37.1 while Original Flavor Macaroni & Cheese, Original has a BSI of 95.2. Skillet Dinner, Double Cheeseburger has the lower blood sugar impact, making it potentially better for blood glucose management.
Skillet Dinner, Double Cheeseburger appears to be the better choice for diabetics with a lower BSI score of 37.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Skillet Dinner, Double Cheeseburger contains 69.0g of carbohydrates per 100g, while Original Flavor Macaroni & Cheese, Original contains 71.4g per 100g. Skillet Dinner, Double Cheeseburger has 2.5g fewer carbs, which may result in less blood sugar impact.
Skillet Dinner, Double Cheeseburger provides 3.4g of fiber per 100g, compared to 1.4g in Original Flavor Macaroni & Cheese, Original. Skillet Dinner, Double Cheeseburger provides 2.0g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.