Which food has less impact on blood sugar?
Skillet Meals Beef Pasta, Beef
ShurfineTriple Cheese Macaroni & Cheese Dinner
The Kroger Co.Comparing Key Nutrients
| Nutrient | Skillet Meal... | Triple Chees... |
|---|---|---|
| Carbs | 22.0g | 40.0g |
| Sugars | 0.0g | 7.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 7.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Skillet Meals Beef Pasta, Beef vs Triple Cheese Macaroni & Cheese Dinner: Significant difference in blood sugar impact. Triple Cheese Macaroni & Cheese Dinner has extremely high impact (BSI 75.3) compared to Skillet Meals Beef Pasta, Beef's high impact (BSI 41.0). Triple Cheese Macaroni & Cheese Dinner contains 18.0g more carbs per serving. Skillet Meals Beef Pasta, Beef is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Skillet Meals Beef Pasta, Beef
Triple Cheese Macaroni & Cheese Dinner
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Skillet Meals Beef Pasta, Beef
Serving size 32.0 Gg
% Daily Value*
* 21.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (DURUM FLOUR, NIACIN, IRON [FERROUS SULFATE], THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), MALTODEXTRIN, CORN STARCH, HYDROLYZED SOY PROTEIN, CONTAINS 2% OR LESS OF EACH OF THE FOLLOWING: DEHYDRATED ONION, SALT, HYDROLYZED CORN AND SOY PROTEIN, POTASSIUM CHLORIDE, MONOSODIUM GLUTAMATE, SOY SAUCE POWDER (DEHYDRATED SOY SAUCE [SOYBEANS, WHEAT, SALT], MALTODEXTRIN, SALT), CARAMEL (COLOR), DEHYDRATED GARLIC, SPICE, YEAST EXTRACT, DISODIUM GUANYLATE, DISODIUM INOSINATE, YELLOW 5, YELLOW 6.
Triple Cheese Macaroni & Cheese Dinner
Serving size 58.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 32.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED MACARONI PRODUCT (WHEAT FLOUR, DURUM FLOUR, NIACIN, FERROUS SULFATE, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), CHEESE SAUCE MIX (WHEY, CORN SYRUP SOLIDS, PALM OIL, NONFAT MILK, BUTTER [CREAM, SALT], SALT, MILK PROTEIN CONCENTRATE, CHEDDAR CHEESE [PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES], SODIUM PHOSPHATE, NATURAL FLAVORS, SODIUM CASEINATE, LACTIC ACID, MEDIUM CHAIN TRIGLYCERIDES, ANNATTO EXTRACT [FOR COLOR], DISODIUM PHOSPHATE, MONOGLYCERIDES, YELLOW 6, SILICON DIOXIDE), FOOD STARCH MODIFIED, ACETYLATED MONOGLYCERIDES, POTASSIUM CHLORIDE, SALT, MALTODEXTRIN, SILICON DIOXIDE [ANTI-CAKING AGENT].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Skillet Meals Beef Pas...
Minerals
Triple Cheese Macaroni...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Skillet Meals Beef Pasta, Beef Tags
Triple Cheese Macaroni & Cheese Dinner Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Skillet Meals Beef Pasta, Beef
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Skillet Meals Beef Pasta, Beef has a BSI of 41.0 while Triple Cheese Macaroni & Cheese Dinner has a BSI of 75.3. Skillet Meals Beef Pasta, Beef has the lower blood sugar impact, making it potentially better for blood glucose management.
Skillet Meals Beef Pasta, Beef appears to be the better choice for diabetics with a lower BSI score of 41.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Skillet Meals Beef Pasta, Beef contains 68.8g of carbohydrates per 100g, while Triple Cheese Macaroni & Cheese Dinner contains 69.0g per 100g. Both foods have similar carbohydrate content.
Skillet Meals Beef Pasta, Beef provides 3.1g of fiber per 100g, compared to 1.7g in Triple Cheese Macaroni & Cheese Dinner. Skillet Meals Beef Pasta, Beef provides 1.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the pasta dinners category to find more alternatives and make additional comparisons.