Which food has less impact on blood sugar?
Skippy, Super Chunk Peanut Butter, Super Chunk
Hormel Foods CorporationDuo Delinut, Hazelnut; Cocoa
Keep Kids Alive Drive 25Comparing Key Nutrients
| Nutrient | Skippy, Supe... | Duo Delinut,... |
|---|---|---|
| Carbs | 6.0g | 22.0g |
| Sugars | 3.0g | 21.0g |
| Fiber | 2.0g | 0.8g |
| Protein | 7.0g | 1.1g |
| Fat | 16.0g | 14.0g |
Estimated Blood Sugar Response
Skippy, Super Chunk Peanut Butter, Super Chunk vs Duo Delinut, Hazelnut; Cocoa: Significant difference in blood sugar impact. Duo Delinut, Hazelnut; Cocoa has high impact (BSI 39.8) compared to Skippy, Super Chunk Peanut Butter, Super Chunk's low impact (BSI 7.1). Duo Delinut, Hazelnut; Cocoa contains 16.0g more carbs per serving, Skippy, Super Chunk Peanut Butter, Super Chunk provides 1.2g more fiber. Skippy, Super Chunk Peanut Butter, Super Chunk is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Skippy, Super Chunk Peanut Butter, Super Chunk
Duo Delinut, Hazelnut; Cocoa
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Skippy, Super Chunk Peanut Butter, Super Chunk
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ROASTED PEANUTS, SUGAR, HYDROGENATED VEGETABLE OIL (COTTONSEED, SOYBEAN AND RAPESEED OIL) TO PREVENT SEPARATION, SALT.
Duo Delinut, Hazelnut; Cocoa
Serving size 38.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, RAPESEED OIL, HAZELNUTS (6.5%), PARTLY HYDROGENATED PALM FAT, LOW FAT COCOA POWDER (3.8%), SOY FLOUR, EMULSIFIER: SOY LECITHIN, FULLY HYDROGENATED PALM OIL, FLAVOURING: VANILLIN
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Skippy, Super Chunk Pe...
Vitamins
Minerals
Duo Delinut, Hazelnut;...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Skippy, Super Chunk Peanut Butter, Super Chunk Tags
Duo Delinut, Hazelnut; Cocoa Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Skippy, Super Chunk Peanut Butter, Super Chunk has a BSI of 7.1 while Duo Delinut, Hazelnut; Cocoa has a BSI of 39.8. Skippy, Super Chunk Peanut Butter, Super Chunk has the lower blood sugar impact, making it potentially better for blood glucose management.
Skippy, Super Chunk Peanut Butter, Super Chunk appears to be the better choice for diabetics with a lower BSI score of 7.1. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Skippy, Super Chunk Peanut Butter, Super Chunk contains 18.8g of carbohydrates per 100g, while Duo Delinut, Hazelnut; Cocoa contains 57.9g per 100g. Skippy, Super Chunk Peanut Butter, Super Chunk has 39.1g fewer carbs, which may result in less blood sugar impact.
Skippy, Super Chunk Peanut Butter, Super Chunk provides 6.2g of fiber per 100g, compared to 2.1g in Duo Delinut, Hazelnut; Cocoa. Skippy, Super Chunk Peanut Butter, Super Chunk provides 4.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.