Which food has less impact on blood sugar?
Sliced Italian Saus'ge, Sliced Italian
Pinnacle Foods Group LlcOriginal Beyond Steak Plant Based Seared Tips, Original
Bee Creative StudioComparing Key Nutrients
| Nutrient | Sliced Itali... | Original Bey... |
|---|---|---|
| Carbs | 6.0g | 7.0g |
| Sugars | 1.0g | 1.0g |
| Fiber | 2.0g | 2.0g |
| Protein | 9.0g | 21.0g |
| Fat | 6.0g | 6.0g |
Estimated Blood Sugar Response
Compare Sliced Italian Saus'ge, Sliced Italian vs Original Beyond Steak Plant Based Seared Tips, Original: Both have similar blood sugar impact with BSI scores of 7.6 and 9.4 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sliced Italian Saus'ge, Sliced Italian
Original Beyond Steak Plant Based Seared Tips, Original
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sliced Italian Saus'ge, Sliced Italian
Serving size 56.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TEXTURED SOY PROTEIN CONCENTRATE, CANOLA OIL, FRACTIONATED PALM OIL SHORTENING, VITAL WHEAT GLUTEN, SOY PROTEIN ISOLATE, 2% OR LESS OF: METHYLCELLULOSE, SUGAR, YEAST EXTRACT, SALT, POTATO STARCH, GARLIC POWDER, FENNEL, PAPRIKA, SPICES, SMOKE FLAVOR, CRUSHED RED PEPPER, BARLEY MALT EXTRACT, LACTIC ACID, NATURAL FLAVOR.
Original Beyond Steak Plant Based Seared Tips, Original
Serving size 88.0 GRMg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, WHEAT GLUTEN, FABA BEAN PROTEIN, EXPELLER-PRESSED CANOLA OIL, SALT, NATURAL FLAVOR, AND LESS THAN 1% OF SPICE, GARLIC POWDER, ONION POWDER, POMEGRANATE CONCENTRATE, YEAST EXTRACT, SUNFLOWER LECITHIN, FRUIT AND VEGETABLE JUICE COLOR.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sliced Italian Saus'ge...
Minerals
Original Beyond Steak ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sliced Italian Saus'ge, Sliced Italian Tags
Original Beyond Steak Plant Based Seared Tips, Original Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sliced Italian Saus'ge, Sliced Italian
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sliced Italian Saus'ge, Sliced Italian has a BSI of 7.6 while Original Beyond Steak Plant Based Seared Tips, Original has a BSI of 9.4. Sliced Italian Saus'ge, Sliced Italian has the lower blood sugar impact, making it potentially better for blood glucose management.
Sliced Italian Saus'ge, Sliced Italian appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sliced Italian Saus'ge, Sliced Italian contains 10.7g of carbohydrates per 100g, while Original Beyond Steak Plant Based Seared Tips, Original contains 8.0g per 100g. Original Beyond Steak Plant Based Seared Tips, Original has 2.8g fewer carbs, which may result in less blood sugar impact.
Sliced Italian Saus'ge, Sliced Italian provides 3.6g of fiber per 100g, compared to 2.3g in Original Beyond Steak Plant Based Seared Tips, Original. Sliced Italian Saus'ge, Sliced Italian provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the vegetarian frozen meats category to find more alternatives and make additional comparisons.