Which food has less impact on blood sugar?
Sliced Stewed Tomatoes In Tomato Juice, Tomato Juice
Wakefern Food CorporationStrained Tomatoes
Bioworld Merchandising, Inc.Comparing Key Nutrients
| Nutrient | Sliced Stewe... | Strained Tom... |
|---|---|---|
| Carbs | 7.0g | 4.0g |
| Sugars | 6.0g | 3.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Sliced Stewed Tomatoes In Tomato Juice, Tomato Juice vs Strained Tomatoes comparison: Sliced Stewed Tomatoes In Tomato Juice, Tomato Juice has a low blood sugar impact (BSI 12.0) while Strained Tomatoes has low impact (BSI 6.0). Sliced Stewed Tomatoes In Tomato Juice, Tomato Juice contains 3.0g more carbs per serving. Consider Strained Tomatoes for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sliced Stewed Tomatoes In Tomato Juice, Tomato Juice
Strained Tomatoes
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sliced Stewed Tomatoes In Tomato Juice, Tomato Juice
Serving size 123.0 GRMg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, LESS THAN 2% OF: SUGAR, SALT, DRIED ONION, DRIED CELERY, DRIED BELL PEPPER, GARLIC POWDER, OREGANO, BASIL, CALCIUM CHLORIDE, CITRIC ACID, NATURAL FLAVORS.
Strained Tomatoes
Serving size 61.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sliced Stewed Tomatoes...
Minerals
Strained Tomatoes
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sliced Stewed Tomatoes In Tomato Juice, Tomato Juice Tags
Strained Tomatoes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sliced Stewed Tomatoes In Tomato Juice, Tomato Juice has a BSI of 12.0 while Strained Tomatoes has a BSI of 6.0. Strained Tomatoes has the lower blood sugar impact, making it potentially better for blood glucose management.
Strained Tomatoes appears to be the better choice for diabetics with a lower BSI score of 6.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sliced Stewed Tomatoes In Tomato Juice, Tomato Juice contains 5.7g of carbohydrates per 100g, while Strained Tomatoes contains 6.6g per 100g. Both foods have similar carbohydrate content.
Sliced Stewed Tomatoes In Tomato Juice, Tomato Juice provides 0.8g of fiber per 100g, compared to 1.6g in Strained Tomatoes. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the tomatoes category to find more alternatives and make additional comparisons.