Which food has less impact on blood sugar?
Slider Corn Tortillas
El Rey Mexican Products Inc.Mexicana Traditional Style White Corn Tortilla
Mi Ranchito CorporationComparing Key Nutrients
| Nutrient | Slider Corn ... | Mexicana Tra... |
|---|---|---|
| Carbs | 11.0g | 11.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 0.5g | 0.5g |
Estimated Blood Sugar Response
Compare Slider Corn Tortillas vs Mexicana Traditional Style White Corn Tortilla: Both have similar blood sugar impact with BSI scores of 19.5 and 19.8 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Slider Corn Tortillas
Mexicana Traditional Style White Corn Tortilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Slider Corn Tortillas
Serving size 25.0 Gg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN, WATER, PROPIONIC ACID, BENZOIC ACID, PHOSPHORIC ACID, GUAR GUM, CELLULOSE GUM AND ENZYMES.
Mexicana Traditional Style White Corn Tortilla
Serving size 26.0 GRMg
% Daily Value*
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CORN TREATED WITH LIME, CONTAINS LESS THAN 2% OF THE FOLLOWING: PROPIONIC ACID, SODIUM HYDROXIDE, BENZOIC ACID, METHYL PARABEN, PROPYL PARABEN (TO PRESERVE FRESHNESS), GUAR GUM, CELLULOSE GUM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Slider Corn Tortillas
Minerals
Mexicana Traditional S...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Slider Corn Tortillas Tags
Mexicana Traditional Style White Corn Tortilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Slider Corn Tortillas
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Report Data Issues for Mexicana Traditional Style White Corn Tortilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Slider Corn Tortillas has a BSI of 19.5 while Mexicana Traditional Style White Corn Tortilla has a BSI of 19.8. Slider Corn Tortillas has the lower blood sugar impact, making it potentially better for blood glucose management.
Slider Corn Tortillas appears to be the better choice for diabetics with a lower BSI score of 19.5. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Slider Corn Tortillas contains 44.0g of carbohydrates per 100g, while Mexicana Traditional Style White Corn Tortilla contains 42.3g per 100g. Both foods have similar carbohydrate content.
Slider Corn Tortillas provides 4.0g of fiber per 100g, compared to 3.8g in Mexicana Traditional Style White Corn Tortilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the mexican dinner mixes category to find more alternatives and make additional comparisons.