Which food has less impact on blood sugar?

Sloppy Joe Original Sauce has less impact on blood sugar than Sweet Purgatory (Medium) Gourmet Sauce

Sloppy Joe Original Sauce

Sweet Purgatory (Medium) Gourmet Sauce

Sloppy Joe Original Sauce
BSI: 12 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 64.0g Measurement baseline —
Carbohydrates 7.0g Raises blood sugar 14.0
Fiber 1.0g Not digested -2.0
Net Carbs 6.0g Digestible carbs 12.0
Protein 1.0g Moderates impact -0.0
Total Blood Sugar Impact 12

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sweet Purgatory (Medium) Gourmet Sauce
BSI: 26 - Moderate Impact

How We Calculated BSI Score

Factor Amount Effect Points
Serving Size 32.0g Measurement baseline —
Carbohydrates 13.0g Raises blood sugar 26.0
Fiber 0.0g Not digested 0.0
Net Carbs 13.0g Digestible carbs 26.0
Fat 1.5g Slows digestion -0.2
Total Blood Sugar Impact 26

This calculation is an estimate based on available nutritional data and may not be accurate in all cases.

Sloppy Joe Original Sauce

g
Other Cooking Sauces Finlay Extracts & Ingredients Usa, Inc. Branded

Full Food Name

Sloppy Joe Original Sauce

Sweet Purgatory (Medium) Gourmet Sauce

g
Other Cooking Sauces Ohhh Lordee, Llc Branded

Full Food Name

Sweet Purgatory (Medium) Gourmet Sauce, Sweet Purgatory (Medium)

Comparing Key Nutrients

Nutrient Sloppy Joe O... Sweet Purgat...
Carbs 7.0g 13.0g
Sugars 5.0g 11.0g
Fiber 1.0g 0g
Protein 1.0g 0.0g
Fat 0.0g 1.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Sloppy Joe Origin...

Sweet Purgatory (...

Nutritional Labels

This section compares the nutritional labels of the two foods.

Sloppy Joe Original Sauce

Serving size 64.0 Gg

Calories 35

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 380.2mg 17%
Total Carbohydrates 7.0g 3%
Dietary Fiber 1.0g 4%
Total Sugars 5.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 1.0g 2%
Calcium 0.0mg 0%
Iron 0.4mg 2%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, LESS THAN 2% OF: SALT, CHILI PEPPER, DEHYDRATED GREEN AND RED BELL PEPPERS, TOMATO FIBER, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, DEHYDRATED ONION.

Sweet Purgatory (Medium) Gourmet Sauce

Serving size 32.0 Gg

Calories 70

% Daily Value*

Total Fat 1.5g 2%
Saturated Fat 1.0g 5%

* Some fat components may not be available in USDA data

Cholesterol 5.1mg 2%
Sodium 89.9mg 4%
Total Carbohydrates 13.0g 5%
Dietary Fiber 0g 0%
Total Sugars 11.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HONEY, KETCHUP (TOMATO CONCENTRATE FROM RED RIPE TOMATOES, DISTILLED VINEGAR, HIGH FRUCTOSE CORN SYRUP, SALT, SPICE, ONION POWDER, NATURAL FLAVORING), ONIONS, WATER, APPLE CIDER VINEGAR, UNSALTED BUTTER (PASTEURIZED CREAM, NATURAL FLAVORING), WORCESTERSHIRE SAUCE (DISTILLED WHITE VINEGAR, MOLASSES, SUGAR, WATER, SALT, ONIONS, ANCHOVIES, GARLIC CLOVES, TAMARIND EXTRACT, NATURAL FLAVORINGS, CHILI PEPPER EXTRACT), LEMON JUICE, HORSE RADISH, MUSTARD, SPICES

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Sloppy Joe Original Sauce

Vitamins

Vitamin C 10% DV
Vitamin A 52% DV

Minerals

Iron 3% DV
* % Daily Values based on 2,000 calorie diet

Sweet Purgatory (Mediu...

No significant vitamin or mineral data available

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Sloppy Joe Original Sauce

Total Ingredients
12
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
🔄 Emulsifier
⬜ Filler
🌿 Natural
+ 2 more

Sweet Purgatory (Medium) Go...

Total Ingredients
28
Processing Level
Highly Processed
Detected Ingredients
🍋 Acidifier
🍭 Added Sugar
❓ Ambiguous
🐄 Animal Product
🌡️ Flavor Additive
+ 5 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Sloppy Joe Original Sauce Tags

✨ Clean Machine

Sweet Purgatory (Medium) Gourmet Sauce Tags

🚀 Rocket Fuel
🥷 Sneaky Spike
Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Finlay Extracts & Ingredients Usa, Inc.
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 1853305

Report Data Issues for Sloppy Joe Original Sauce

Brand Ohhh Lordee, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2389608

Report Data Issues for Sweet Purgatory (Medium) Gourmet Sauce