Which food has less impact on blood sugar?
Sloppy Joe Sauce, Classic
Piggly Wiggly CompanyMild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle
Conagra Foods Packaged Foods, LlcComparing Key Nutrients
| Nutrient | Sloppy Joe S... | Mild Garlic ... |
|---|---|---|
| Carbs | 7.0g | 5.0g |
| Sugars | 4.0g | 3.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 1.0g | 1.0g |
| Fat | 0.0g | 4.0g |
Estimated Blood Sugar Response
Sloppy Joe Sauce, Classic vs Mild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle comparison: Sloppy Joe Sauce, Classic has a low blood sugar impact (BSI 14.0) while Mild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle has low impact (BSI 7.9). Sloppy Joe Sauce, Classic contains 2.0g more carbs per serving, Mild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle provides 1.0g more fiber. Consider Mild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sloppy Joe Sauce, Classic
Mild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sloppy Joe Sauce, Classic
Serving size 64.0 Gg
% Daily Value*
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO CONCENTRATE, HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, LESS THAN 2% OF: SALT, CHILI PEPPER, DEHYDRATED GREEN AND RED BELL PEPPERS, TOMATO FIBER, SPICES, XANTHAN GUM, DEHYDRATED ONION, DEHYDRATED GARLIC.
Mild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, ONIONS, GARLIC, EXPELLER PRESSED CANOLA OIL, ORGANIC APPLE CIDER VINEGAR, ROASTED HATCH VALLEY GREEN CHILES, LIME JUICE CONCENTRATE, CILANTRO, CONTAINS LESS THAN 2% OF: ORANGE JUICE CONCENTRATE, CHIPOTLE CHILE, SALT, CANE SUGAR, PAPRIKA, CUMIN, BLACK PEPPER, XANTHAN GUM, CORIANDER.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sloppy Joe Sauce, Classic
Minerals
Mild Garlic Pork Carni...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sloppy Joe Sauce, Classic Tags
Mild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sloppy Joe Sauce, Classic has a BSI of 14.0 while Mild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle has a BSI of 7.9. Mild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle has the lower blood sugar impact, making it potentially better for blood glucose management.
Mild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle appears to be the better choice for diabetics with a lower BSI score of 7.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sloppy Joe Sauce, Classic contains 10.9g of carbohydrates per 100g, while Mild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle contains 8.3g per 100g. Mild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle has 2.6g fewer carbs, which may result in less blood sugar impact.
Sloppy Joe Sauce, Classic provides 0.0g of fiber per 100g, compared to 1.7g in Mild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle. Mild Garlic Pork Carnitas Slow Cook Sauce With Lime & Chipotle, Mild, With Lime & Chipotle provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.