Which food has less impact on blood sugar?
Sloppy Joe Sauce, Original
Mcilhenny CompanyBourbon Pecan Caramel Sauce
Stonewall Kitchen Ltd.Comparing Key Nutrients
| Nutrient | Sloppy Joe S... | Bourbon Peca... |
|---|---|---|
| Carbs | 7.0g | 23.0g |
| Sugars | 5.0g | 18.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 1.0g | 0.0g |
| Fat | 0.0g | 7.0g |
Estimated Blood Sugar Response
Sloppy Joe Sauce, Original vs Bourbon Pecan Caramel Sauce: Significant difference in blood sugar impact. Bourbon Pecan Caramel Sauce has high impact (BSI 44.9) compared to Sloppy Joe Sauce, Original's low impact (BSI 11.9). Bourbon Pecan Caramel Sauce contains 16.0g more carbs per serving, Sloppy Joe Sauce, Original provides 1.0g more fiber. Sloppy Joe Sauce, Original is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sloppy Joe Sauce, Original
Bourbon Pecan Caramel Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sloppy Joe Sauce, Original
Serving size 64.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE (WATER, TOMATO PASTE), HIGH FRUCTOSE CORN SYRUP, DISTILLED VINEGAR, LESS THAN 2% OF: SALT, CHILI PEPPER, DEHYDRATED GREEN AND RED BELL PEPPERS, TOMATO FIBER, SPICES, XANTHAN GUM, DEHYDRATED GARLIC, DEHYDRATED ONION.
Bourbon Pecan Caramel Sauce
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HEAVY CREAM (MILK), *CORN SYRUP, PURE CANE SUGAR, BROWN SUGAR, ROASTED PECANS (PECANS [TREE NUTS], COTTONSEED OIL), BOURBON, CARAMELIZED SUGAR SYRUP, PURE VANILLA EXTRACT, SOY LECITHIN, CARRAGEENAN (CARRAGEENAN, MALTODEXTRIN), UNREFINED SEA SALT, SPICES, *CONTAINS CORN PRODUCED WITH GENETIC ENGINEERING
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sloppy Joe Sauce, Orig...
Vitamins
Minerals
Bourbon Pecan Caramel ...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sloppy Joe Sauce, Original Tags
Bourbon Pecan Caramel Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Sloppy Joe Sauce, Original
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Bourbon Pecan Caramel Sauce
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sloppy Joe Sauce, Original has a BSI of 11.9 while Bourbon Pecan Caramel Sauce has a BSI of 44.9. Sloppy Joe Sauce, Original has the lower blood sugar impact, making it potentially better for blood glucose management.
Sloppy Joe Sauce, Original appears to be the better choice for diabetics with a lower BSI score of 11.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sloppy Joe Sauce, Original contains 10.9g of carbohydrates per 100g, while Bourbon Pecan Caramel Sauce contains 53.5g per 100g. Sloppy Joe Sauce, Original has 42.6g fewer carbs, which may result in less blood sugar impact.
Sloppy Joe Sauce, Original provides 1.6g of fiber per 100g, compared to 0.0g in Bourbon Pecan Caramel Sauce. Sloppy Joe Sauce, Original provides 1.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.