Which food has less impact on blood sugar?
Sloppy Joe Simmer Sauce, Sloppy Joe
Target StoresVindaloo, Handcrafted Cooking Sauce
SpicemodeComparing Key Nutrients
| Nutrient | Sloppy Joe S... | Vindaloo, Ha... |
|---|---|---|
| Carbs | 6.0g | 15.0g |
| Sugars | 4.0g | 9.0g |
| Fiber | 0.0g | 2.0g |
| Protein | 0.0g | 2.0g |
| Fat | 0.0g | 2.0g |
Estimated Blood Sugar Response
Sloppy Joe Simmer Sauce, Sloppy Joe vs Vindaloo, Handcrafted Cooking Sauce comparison: Vindaloo, Handcrafted Cooking Sauce has a moderate blood sugar impact (BSI 25.8) while Sloppy Joe Simmer Sauce, Sloppy Joe has low impact (BSI 12.0). Vindaloo, Handcrafted Cooking Sauce contains 9.0g more carbs per serving, Vindaloo, Handcrafted Cooking Sauce provides 2.0g more fiber. Consider Sloppy Joe Simmer Sauce, Sloppy Joe for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Sloppy Joe Simmer Sauce, Sloppy Joe
Vindaloo, Handcrafted Cooking Sauce
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Sloppy Joe Simmer Sauce, Sloppy Joe
Serving size 33.0 GRMg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CATSUP (TOMATO PUREE, CORN SYRUP, VINEGAR, SALT, DEXTROSE, NATURAL FLAVORS), BROWN SUGAR, CHAMPAGNE VINEGAR, YELLOW MUSTARD (MUSTARD SEEDS, TURMERIC, SPICES), MOLASSES, ONIONS, ANCHO CHILI PEPPERS, SEA SALT, GARLIC, WORCESTERSHIRE FLAVOR POWDER (MALTODEXTRIN, YEAST EXTRACT), PAPRIKA, XANTHAN GUM, CITRIC ACID, CELERY SEEDS.
Vindaloo, Handcrafted Cooking Sauce
Serving size 112.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CARAMELIZED ONION, ORGANIC WHITE DISTILLED VINEGAR, WATER, ORGANIC CANE SUGAR, FRESH GARLIC, VINDALOO SPICE BLEND (CUMIN, CORIANDER, CINNAMON, FENUGREEK, CARDAMOM, MUSTARD), FRESH GINGER, ORGANIC SUNFLOWER OIL, FRESH SERRANO CHILE, ANAHEIM CHILE POWDER, SPANISH PAPRIKA, SEA SALT, RED CHILE FLAKE, TURMERIC.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Sloppy Joe Simmer Sauc...
Vitamins
Minerals
Vindaloo, Handcrafted ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Sloppy Joe Simmer Sauce, Sloppy Joe Tags
No tags available for this food
Vindaloo, Handcrafted Cooking Sauce Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Sloppy Joe Simmer Sauce, Sloppy Joe has a BSI of 12.0 while Vindaloo, Handcrafted Cooking Sauce has a BSI of 25.8. Sloppy Joe Simmer Sauce, Sloppy Joe has the lower blood sugar impact, making it potentially better for blood glucose management.
Sloppy Joe Simmer Sauce, Sloppy Joe appears to be the better choice for diabetics with a lower BSI score of 12.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Sloppy Joe Simmer Sauce, Sloppy Joe contains 18.2g of carbohydrates per 100g, while Vindaloo, Handcrafted Cooking Sauce contains 13.4g per 100g. Vindaloo, Handcrafted Cooking Sauce has 4.8g fewer carbs, which may result in less blood sugar impact.
Sloppy Joe Simmer Sauce, Sloppy Joe provides 0.0g of fiber per 100g, compared to 1.8g in Vindaloo, Handcrafted Cooking Sauce. Vindaloo, Handcrafted Cooking Sauce provides 1.8g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.