Which food has less impact on blood sugar?

Hot Bar B Q Sauce has less impact on blood sugar than Slow Simmered Spicy Honey Barbecue Sauce, Spicy Honey

Slow Simmered Spicy Honey Barbecue Sauce, Spicy Honey

Hot Bar B Q Sauce

BSI: 76 - High Impact
BSI: 35 - High Impact

Slow Simmered Spicy Honey Barbecue Sauce, Spicy Honey

g
Ketchup, Mustard, Bbq & Cheese Sauce Kraft Heinz Foods Company Branded

Hot Bar B Q Sauce

g
Ketchup, Mustard, Bbq & Cheese Sauce Deuce Wll Holdings, Llc Branded

Comparing Key Nutrients

Nutrient Slow Simmere... Hot Bar B Q ...
Carbs 14.0g 5.0g
Sugars 13.0g 4.0g
Fiber 0g 0.0g
Protein 0.0g 0.0g
Fat 0.0g 0.5g

What Was Your Response?

Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.

Slow Simmered Spi...

Hot Bar B Q Sauce

Nutritional Labels

This section compares the nutritional labels of the two foods.

Slow Simmered Spicy Honey Barbecue Sauce, Spicy Honey

Serving size 37.0 GRMg

Calories 60

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Sodium 340.0mg 15%
Total Carbohydrates 14.0g 5%
Dietary Fiber 0g 0%
Total Sugars 13.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

HIGH FRUCTOSE CORN SYRUP, VINEGAR, TOMATO PUREE (WATER, TOMATO PASTE), MODIFIED FOOD STARCH, SALT, CONTAINS LESS THAN 2% OF MOLASSES, HONEY, NATURAL HICKORY SMOKE FLAVOR, SPICES, MUSTARD FLOUR, DRIED ONION, PAPRIKA, DRIED GARLIC, POTASSIUM SORBATE (TO PRESERVE FRESHNESS)

Hot Bar B Q Sauce

Serving size 28.35 GRMg

Calories 25

% Daily Value*

Total Fat 0.5g 1%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 0.0mg 0%
Sodium 140.0mg 6%
Total Carbohydrates 5.0g 2%
Dietary Fiber 0.0g 0%
Total Sugars 4.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 0.0g 0%
Calcium 6.0mg 0%
Iron 0.0mg 0%
Potassium 38.0mg 1%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

TOMATO KETCHUP (TOMATO CONCENTRATE, DISTILLED VINEGAR, SUGAR, SALT, ONION POWDER, SPICE, NATURAL FLAVORING), WATER, MUSTARD (DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, NATURAL FLAVOR AND GARLIC POWDER), BROWN SUGAR (SUGAR AND MOLASSES), BEER, LIQUID SMOKE (WATER, NATURAL HICKORY SMOKE FLAVOR, VINEGAR, MOLASSES CARAMEL COLOR, SALT), ONIONS, CELERY, SALTED BUTTER (CREAM SALT. SERRANO PEPPERS, NATURAL FLAVOR, SPICES, SEA SALT, GRANULATED GARLIC, LEMON JUICE CONCENTRATE.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Slow Simmered Spicy Ho...

No significant vitamin or mineral data available

Hot Bar B Q Sauce

Minerals

Calcium 2% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Ingredient Analysis

Compare ingredient counts and processing levels to understand what's in these foods.

Slow Simmered Spicy Honey B...

Total Ingredients
15
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โฌœ Filler
๐ŸŒฟ Natural
๐Ÿงช Preservative
+ 3 more

Hot Bar B Q Sauce

Total Ingredients
31
Processing Level
Highly Processed
Detected Ingredients
๐Ÿ‹ Acidifier
๐Ÿญ Added Sugar
โ“ Ambiguous
๐Ÿ„ Animal Product
๐ŸŽจ Artificial Coloring
+ 7 more
Note: Processing levels are calculated based on ingredient count and presence of additives, preservatives, and artificial ingredients. Foundation foods show basic processing info, while branded foods include detailed ingredient detection.

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Slow Simmered Spicy Honey Barbecue Sauce, Spicy Honey Tags

Hot Bar B Q Sauce Tags

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Kraft Heinz Foods Company
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2561384

Report Data Issues for Slow Simmered Spicy Honey Barbecue Sauce, Spicy Honey

Brand Deuce Wll Holdings, Llc
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2663423

Report Data Issues for Hot Bar B Q Sauce