Smart Ones Teriyaki Chicken Bowl, 9 Oz has less impact on blood sugar than Creamy Basil Chicken With Tortellini Grilled White Meat Chicken Over Cheese Tortellini With Cut Green Beans, Red Bell Peppers & Yellow Carrots
Smart Ones Teriyaki Chicken Bowl, 9 Oz
Creamy Basil Chicken With Tortellini Grilled White Meat Chicken Over Cheese Tortellini With Cut Green Beans, Red Bell Peppers & Yellow Carrots
Smart Ones Teriyaki Chicken Bowl, 9 Oz
Creamy Basil Chicken With Tortellini Grilled White Meat Chicken Over Cheese Tortellini With Cut Green Beans, Red Bell Peppers & Yellow Carrots
Comparing Key Nutrients
| Nutrient | Smart Ones T... | Creamy Basil... |
|---|---|---|
| Carbs | 40.0g | 27.0g |
| Sugars | 12.0g | 6.0g |
| Fiber | 3.1g | 2.9g |
| Protein | 15.0g | 19.0g |
| Fat | 3.0g | 5.0g |
What Was Your Response?
Track how these foods affect your blood sugar by selecting a response below. Your experience helps others make informed choices.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smart Ones Teriyaki Chicken Bowl, 9 Oz
Serving size 256.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 24.9g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COOKED ENRICHED RICE (WATER, ENRICHED RICE [WHITE RICE, IRON, NIACIN, THIAMINE MONONITRATE, FOLIC ACID], SOYBEAN OIL), SAUCE (WATER, SOY SAUCE (WATER, WHEAT, SOYBEANS, SALT), BROWN SUGAR, MODIFIED FOOD STARCH, GINGER PUREE, GRANULATED ONION, ROASTED GARLIC PUREE, GRANULATED GARLIC, ONION JUICE CONCENTRATE, SPICE), COOKED ROASTED WHITE MEAT CHICKEN STRIPS (WHITE CHICKEN MEAT, WATER, MODIFIED TAPIOCA STARCH, SUGAR, DEXTROSE, SALT, SODIUM PHOSPHATE, MODIFIED POTATO STARCH), CARROTS, BROCCOLI, SUGAR SNAP PEAS
Creamy Basil Chicken With Tortellini Grilled White Meat Chicken Over Cheese Tortellini With Cut Green Beans, Red Bell Peppers & Yellow Carrots
Serving size 241.0 Gg
% Daily Value*
* 18.1g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUCE AND CHICKEN: SKIM MILK, COOKED WHITE MEAT CHICKEN, WATER, CREAM, CORN STARCH, PARMESAN CHEESE (CULTURED MILK, SALT, ENZYMES), BASIL, GARLIC, SALT, SEA SALT, BUTTER (CREAM, SALT), POTASSIUM CHLORIDE, OAT FIBER, RICE STARCH, SUGAR, TAPIOCA STARCH, SPICE, CHICKEN STOCK, NATURAL FLAVOR. VEGETABLES: GREEN BEANS, YELLOW CARROTS, RED PEPPERS. COOKED TORTELLINI: ASIAGO CHEESE TORTELLINI (DURUM WHEAT FLOUR, WATER, RICOTTA CHEESE [WHEY, MILK, CREAM, VINEGAR], ASIAGO CHEESE [CULTURED MILK, SALT, ENZYMES], WHEAT FLOUR, WHOLE EGGS, COOKED ONIONS AND GARLIC [ONIONS, BUTTER {CREAM, SALT}, GARLIC, BROWN SUGAR, VINEGAR {WHITE DISTILLED VINEGAR, WATER}, SPICES], PARMESAN CHEESE [CULTURED PART SKIM MILK, SALT, ENZYMES], ROMANO CHEESE MADE FROM COW'S MILK [CULTURED MILK, SALT, ENZYMES], LOW MOISTURE PART SKIM MOZZARELLA CHEESE [CULTURED MILK, SALT, ENZYMES], CORN STARCH, ROASTED GARLIC, SALT, SPICES).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smart Ones Teriyaki Ch...
Vitamins
Minerals
Creamy Basil Chicken W...
Vitamins
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Smart Ones Teriyaki Chicken...
Creamy Basil Chicken With T...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Smart Ones Teriyaki Chicken Bowl, 9 Oz Tags
Creamy Basil Chicken With Tortellini Grilled White Meat Chicken Over Cheese Tortellini With Cut Green Beans, Red Bell Peppers & Yellow Carrots Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Smart Ones Teriyaki Chicken Bowl, 9 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Creamy Basil Chicken With Tortellini Grilled White Meat Chicken Over Cheese Tortellini With Cut Green Beans, Red Bell Peppers & Yellow Carrots
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.