Which food has less impact on blood sugar?
Smart Sense, Non Dairy Creamer, Hazelnut
Kmart CorporationHalf And Half Milk & Cream
Land O'lakes, Inc.Comparing Key Nutrients
| Nutrient | Smart Sense,... | Half And Hal... |
|---|---|---|
| Carbs | 9.0g | 1.0g |
| Sugars | 7.0g | 1.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 1.0g |
| Fat | 2.5g | 3.0g |
Estimated Blood Sugar Response
Smart Sense, Non Dairy Creamer, Hazelnut vs Half And Half Milk & Cream: Significant difference in blood sugar impact. Smart Sense, Non Dairy Creamer, Hazelnut has moderate impact (BSI 17.4) compared to Half And Half Milk & Cream's minimal impact (BSI 2.0). Smart Sense, Non Dairy Creamer, Hazelnut contains 8.0g more carbs per serving. Half And Half Milk & Cream is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smart Sense, Non Dairy Creamer, Hazelnut
Half And Half Milk & Cream
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smart Sense, Non Dairy Creamer, Hazelnut
Serving size 12.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, PARITALLY HYDROGENATED PALM OIL, CORN SYRUP SOLIDS, SODIUM CASEINATE* ( A MILK DERIVATIVE ), NATURAL AND ARTIFICIAL FLAVOR, DIPOTASSIUM PHOSPHATE, MONO-AND DIGLYCERIDES, SILICON DIOXIDE. SOY LECITHIN.
Half And Half Milk & Cream
Serving size 30.0 MLTg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CREAM
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smart Sense, Non Dairy...
No significant vitamin or mineral data available
Half And Half Milk & C...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smart Sense, Non Dairy Creamer, Hazelnut Tags
Half And Half Milk & Cream Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Smart Sense, Non Dairy Creamer, Hazelnut
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Report Data Issues for Half And Half Milk & Cream
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smart Sense, Non Dairy Creamer, Hazelnut has a BSI of 17.4 while Half And Half Milk & Cream has a BSI of 2.0. Half And Half Milk & Cream has the lower blood sugar impact, making it potentially better for blood glucose management.
Half And Half Milk & Cream appears to be the better choice for diabetics with a lower BSI score of 2.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smart Sense, Non Dairy Creamer, Hazelnut contains 75.0g of carbohydrates per 100g, while Half And Half Milk & Cream contains 3.3g per 100g. Half And Half Milk & Cream has 71.7g fewer carbs, which may result in less blood sugar impact.
Smart Sense, Non Dairy Creamer, Hazelnut provides 0.0g of fiber per 100g, compared to 0.0g in Half And Half Milk & Cream. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the milk additives category to find more alternatives and make additional comparisons.