Which food has less impact on blood sugar?
Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage
Greenleaf Foods, SpcMushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic
Greenleaf Foods, SpcComparing Key Nutrients
| Nutrient | Smoked Apple... | Mushroom & B... |
|---|---|---|
| Carbs | 16.0g | 6.0g |
| Sugars | 4.0g | 1.0g |
| Fiber | 0.0g | 5.0g |
| Protein | 23.0g | 17.0g |
| Fat | 8.0g | 3.5g |
Estimated Blood Sugar Response
Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage vs Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic: Significant difference in blood sugar impact. Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage has moderate impact (BSI 30.0) compared to Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic's minimal impact (BSI 1.9). Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage contains 10.0g more carbs per serving, Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic provides 5.0g more fiber. Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage
Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage
Serving size 92.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, VITAL WHEAT GLUTEN, EXPELLER PRESSED SAFFLOWER OIL, UNSULFURED DRIED APPLES, YUKON GOLD POTATOES, YEAST EXTRACT (YEAST, SALT), ONION POWDER, BARLEY MALT EXTRACT, GARLIC, SPICES, SEA SALT, YEAST, RUBBED SAGE, NATURAL SMOKE FLAVOR.
Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FILTERED WATER, VITAL WHEAT GLUTEN, MUSHROOMS, BARLEY MALT EXTRACT, EXPELLER PRESSED SAFFLOWER OIL, YEAST EXTRACT (YEAST, NATURAL FLAVOR, SALT), BALSAMIC VINEGAR, GARLIC, SHIITAKE MUSHROOMS, ONION POWDER, PORCINI MUSHROOM POWDER, YELLOW PEA FLOUR, CULTURED CANE SUGAR, VINEGAR, SEA SALT, SPICES, CELERY SEED.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Apple & Sage Pl...
Minerals
Mushroom & Balsamic Pl...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage Tags
Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage has a BSI of 30.0 while Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic has a BSI of 1.9. Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic has the lower blood sugar impact, making it potentially better for blood glucose management.
Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage contains 17.4g of carbohydrates per 100g, while Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic contains 10.9g per 100g. Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic has 6.5g fewer carbs, which may result in less blood sugar impact.
Smoked Apple & Sage Plant Based Sausages Crafted With Yukon Gold Potatoes, Apples And Rubbed Sage, Smoked Apple & Sage provides 0.0g of fiber per 100g, compared to 9.1g in Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic. Mushroom & Balsamic Plant Based Deli Slices, Mushroom & Balsamic provides 9.1g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other meats category to find more alternatives and make additional comparisons.