Which food has less impact on blood sugar?
Smoked Atlantic Nova Salmon, Smoked Atlantic
Los Angeles Smoking & CuringSalmon, Honey Bourban
Tampa Bay Fisheries, Inc.Comparing Key Nutrients
| Nutrient | Smoked Atlan... | Salmon, Hone... |
|---|---|---|
| Carbs | 4.0g | 5.0g |
| Sugars | 1.0g | 3.0g |
| Fiber | 0.0g | 0.3g |
| Protein | 11.0g | 28.0g |
| Fat | 6.0g | 18.0g |
Estimated Blood Sugar Response
Compare Smoked Atlantic Nova Salmon, Smoked Atlantic vs Salmon, Honey Bourban: Both have similar blood sugar impact with BSI scores of 7.6 and 8.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Atlantic Nova Salmon, Smoked Atlantic
Salmon, Honey Bourban
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Atlantic Nova Salmon, Smoked Atlantic
Serving size 57.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 3.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (COLOR ADDED), SALT, SUGAR, SODIUM BENZOATE, SODIUM ERYTHORBATE, SODIUM NITRITE, (ADDED AS PRESERVATIVES), NATURAL HARDWOOD SMOKE.
Salmon, Honey Bourban
Serving size 142.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SALMON (COLOR ADDED), SUGAR, BROWN SUGAR, SPICES, REFINERY SYRUP, DEXTROSE, SALT, MALTODEXTRIN, MODIFIED CORN STARCH, ONION POWDER, HONEY SOLIDS, DEHYDRATED GARLIC, NATURAL FLAVOR, MOLASSES, RICE BRAN OIL, CITRIC ACID, NATURAL SMOKE FLAVOR, CARAMEL COLOR, BOURBON WHISKY, NOT MORE THAN 2% SILICON DIOXIDE [ANTICAKING].
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Atlantic Nova S...
Vitamins
Salmon, Honey Bourban
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Atlantic Nova Salmon, Smoked Atlantic Tags
Salmon, Honey Bourban Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Smoked Atlantic Nova Salmon, Smoked Atlantic
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Atlantic Nova Salmon, Smoked Atlantic has a BSI of 7.6 while Salmon, Honey Bourban has a BSI of 8.9. Smoked Atlantic Nova Salmon, Smoked Atlantic has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Atlantic Nova Salmon, Smoked Atlantic appears to be the better choice for diabetics with a lower BSI score of 7.6. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Atlantic Nova Salmon, Smoked Atlantic contains 7.0g of carbohydrates per 100g, while Salmon, Honey Bourban contains 3.5g per 100g. Salmon, Honey Bourban has 3.5g fewer carbs, which may result in less blood sugar impact.
Smoked Atlantic Nova Salmon, Smoked Atlantic provides 0.0g of fiber per 100g, compared to 0.2g in Salmon, Honey Bourban. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.