Which food has less impact on blood sugar?
Smoked Chicken Sausage, Chicken & Apple
Aidells Sausage CompanySpinach & Mozzarella Cheese Chicken Sausage, Spinach & Mozzarella Cheese
Meijer, Inc.Comparing Key Nutrients
| Nutrient | Smoked Chick... | Spinach & Mo... |
|---|---|---|
| Carbs | 4.0g | 1.0g |
| Sugars | 3.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 13.0g | 15.0g |
| Fat | 11.0g | 7.0g |
Estimated Blood Sugar Response
Smoked Chicken Sausage, Chicken & Apple vs Spinach & Mozzarella Cheese Chicken Sausage, Spinach & Mozzarella Cheese comparison: Smoked Chicken Sausage, Chicken & Apple has a low blood sugar impact (BSI 7.6) while Spinach & Mozzarella Cheese Chicken Sausage, Spinach & Mozzarella Cheese has minimal impact (BSI 1.9). Smoked Chicken Sausage, Chicken & Apple contains 3.0g more carbs per serving. Consider Spinach & Mozzarella Cheese Chicken Sausage, Spinach & Mozzarella Cheese for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Chicken Sausage, Chicken & Apple
Spinach & Mozzarella Cheese Chicken Sausage, Spinach & Mozzarella Cheese
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Chicken Sausage, Chicken & Apple
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, DRIED APPLE, CONTAINS 2% OR LESS OF THE FOLLOWING: SALT, FRUIT JUICE CONCENTRATE (APPLE, PINEAPPLE, PEAR, AND PEACH), SPICES, CELERY POWDER, SEA SALT.
Spinach & Mozzarella Cheese Chicken Sausage, Spinach & Mozzarella Cheese
Serving size 85.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN, PART-SKIM MOZZARELLA CHEESE (PASTEURIZED MILK, CHEESE CULTURES, SALT, ENZYMES), SPINACH AND 2% OR LESS OF THE FOLLOWING: ONIONS, SALT, VINEGAR, NATURAL SPICES, CULTURED CELERY JUICE POWDER, SUGAR, ROASTED GARLIC, CHERRY POWDER AND CANE SUGAR, NATURAL FLAVOR, BEEF COLLAGEN CASING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Chicken Sausage...
Vitamins
Minerals
Spinach & Mozzarella C...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Chicken Sausage, Chicken & Apple Tags
Spinach & Mozzarella Cheese Chicken Sausage, Spinach & Mozzarella Cheese Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Chicken Sausage, Chicken & Apple has a BSI of 7.6 while Spinach & Mozzarella Cheese Chicken Sausage, Spinach & Mozzarella Cheese has a BSI of 1.9. Spinach & Mozzarella Cheese Chicken Sausage, Spinach & Mozzarella Cheese has the lower blood sugar impact, making it potentially better for blood glucose management.
Spinach & Mozzarella Cheese Chicken Sausage, Spinach & Mozzarella Cheese appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Chicken Sausage, Chicken & Apple contains 4.7g of carbohydrates per 100g, while Spinach & Mozzarella Cheese Chicken Sausage, Spinach & Mozzarella Cheese contains 1.2g per 100g. Spinach & Mozzarella Cheese Chicken Sausage, Spinach & Mozzarella Cheese has 3.5g fewer carbs, which may result in less blood sugar impact.
Smoked Chicken Sausage, Chicken & Apple provides 0.0g of fiber per 100g, compared to 0.0g in Spinach & Mozzarella Cheese Chicken Sausage, Spinach & Mozzarella Cheese. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the sausages, hotdogs & brats category to find more alternatives and make additional comparisons.