Which food has less impact on blood sugar?
Smoked Fresh Salmon, Vodka & Dill
Gaetano & Barteau, Inc.Stick Style Surimi Seafood, Stick Style
Whole Foods Market, Inc.Comparing Key Nutrients
| Nutrient | Smoked Fresh... | Stick Style ... |
|---|---|---|
| Carbs | 0.5g | 9.0g |
| Sugars | 0.0g | 4.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.5g | 9.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
Smoked Fresh Salmon, Vodka & Dill vs Stick Style Surimi Seafood, Stick Style: Significant difference in blood sugar impact. Stick Style Surimi Seafood, Stick Style has moderate impact (BSI 17.6) compared to Smoked Fresh Salmon, Vodka & Dill's minimal impact (BSI 0.9). Stick Style Surimi Seafood, Stick Style contains 8.5g more carbs per serving. Smoked Fresh Salmon, Vodka & Dill is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Fresh Salmon, Vodka & Dill
Stick Style Surimi Seafood, Stick Style
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Fresh Salmon, Vodka & Dill
Serving size 56.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FARM RAISED ATLANTIC SALMON (COLOR ADDED IN FEED). SALT, SUGAR & HARWOOD SMOKE.
Stick Style Surimi Seafood, Stick Style
Serving size 88.0 Gg
% Daily Value*
* 5.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
POLLOCK, WATER, PEA STARCH, CANE SUGAR, SEA SALT, NATURAL FLAVOR, POTASSIUM CHLORIDE, TOMATO LYCOPENE (COLOR).
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Fresh Salmon, V...
Vitamins
Stick Style Surimi Sea...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Fresh Salmon, Vodka & Dill Tags
Stick Style Surimi Seafood, Stick Style Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Fresh Salmon, Vodka & Dill has a BSI of 0.9 while Stick Style Surimi Seafood, Stick Style has a BSI of 17.6. Smoked Fresh Salmon, Vodka & Dill has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Fresh Salmon, Vodka & Dill appears to be the better choice for diabetics with a lower BSI score of 0.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Fresh Salmon, Vodka & Dill contains 0.9g of carbohydrates per 100g, while Stick Style Surimi Seafood, Stick Style contains 10.2g per 100g. Smoked Fresh Salmon, Vodka & Dill has 9.3g fewer carbs, which may result in less blood sugar impact.
Smoked Fresh Salmon, Vodka & Dill provides 0.0g of fiber per 100g, compared to 0.0g in Stick Style Surimi Seafood, Stick Style. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.