Classic Dinner Ham has less impact on blood sugar than Smoked Ham With Natural Juices Monterey Jack Cheese And Wheat Crackers, Smoked Ham, Monterey Jack And Wheat
Smoked Ham With Natural Juices Monterey Jack Cheese And Wheat Crackers, Smoked Ham, Monterey Jack And Wheat
Classic Dinner Ham
Smoked Ham With Natural Juices Monterey Jack Cheese And Wheat Crackers, Smoked Ham, Monterey Jack And Wheat
Classic Dinner Ham
Comparing Key Nutrients
| Nutrient | Smoked Ham W... | Classic Dinn... |
|---|---|---|
| Carbs | 15.0g | 2.0g |
| Sugars | 2.0g | 2.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 14.0g | 14.0g |
| Fat | 12.0g | 3.5g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Ham With Natural Juices Monterey Jack Cheese And Wheat Crackers, Smoked Ham, Monterey Jack And Wheat
Serving size 78.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 12.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HAM, WATER, SALT, CONTAINS 2% OR LESS: CORN SYRUP SOLIDS, MODIFIED FOOD STARCH, BROWN SUGAR, VINEGAR POWDER, CARRAGEENAN, SODIUM PHOSPHATE, SODIUM ERYTHORBATE, SODIUM NITRITE, SMOKE FLAVOR, CARAMEL COLOR. PASTEURIZED MILK, CHEESE CULTURE, SALT, ENZYMES. ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, VITAMIN B1 [THIAMIN MONONITRATE], VITAMIN B2 [RIBOFLAVIN], FOLIC ACID), WHOLE WHEAT FLOUR, CANOLA OIL (WITH TBHQ FOR FRESHNESS), SUGAR, CONTAINS 2% OR LESS OF SALT, ONION, WHEY, MALT EXTRACT, CORN SYRUP, LEAVENING (BAKING SODA, SODIUM ACID PYROPHOSPHATE, MONOCALCIUM PHOSPHATE), CARAMEL COLOR, SOY LECITHIN.
Classic Dinner Ham
Serving size 84.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CURED WITH WATER, SALT, POTASSIUM LACTATE, BROWN SUGAR, MODIFIED POTATO STARCH, SUGAR, SODIUM PHOSPHATES, SODIUM DIACETATE, SODIUM ERYTHORBATE, SODIUM NITRITE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Ham With Natura...
Minerals
Classic Dinner Ham
Minerals
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Smoked Ham With Natural Jui...
Classic Dinner Ham
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Smoked Ham With Natural Juices Monterey Jack Cheese And Wheat Crackers, Smoked Ham, Monterey Jack And Wheat Tags
Classic Dinner Ham Tags
No tags available for this food
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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