Which food has less impact on blood sugar?
Smoked Malt Living Vinegar, Smoked Malt
Acid LeagueRoland, Glaze Made With Balsamic Vinegar Of Modena
American Roland Food LlcComparing Key Nutrients
| Nutrient | Smoked Malt ... | Roland, Glaz... |
|---|---|---|
| Carbs | 2.0g | 7.0g |
| Sugars | 2.0g | 3.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Smoked Malt Living Vinegar, Smoked Malt vs Roland, Glaze Made With Balsamic Vinegar Of Modena comparison: Roland, Glaze Made With Balsamic Vinegar Of Modena has a low blood sugar impact (BSI 14.0) while Smoked Malt Living Vinegar, Smoked Malt has minimal impact (BSI 4.0). Roland, Glaze Made With Balsamic Vinegar Of Modena contains 5.0g more carbs per serving. Consider Smoked Malt Living Vinegar, Smoked Malt for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Malt Living Vinegar, Smoked Malt
Roland, Glaze Made With Balsamic Vinegar Of Modena
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Malt Living Vinegar, Smoked Malt
Serving size 15.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, MALTED BARLEY, LIVING BACTERIAL CULTURE
Roland, Glaze Made With Balsamic Vinegar Of Modena
Serving size 15.0 MLg
% Daily Value*
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
BALSAMIC VINEGAR OF MODENA ""ACETO BALSAMICO DI MODENA P. G. I. "" (WINE VINEGAR, CONCENTRATED GRAPE MUST, CARAMEL COLOR), GLUCOSE SYRUP, SUGAR, MODIFIED CORN STARCH, DEXTROSE, XANTHAN GUM (AS A STABILIZER).
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Malt Living Vinegar, Smoked Malt Tags
Roland, Glaze Made With Balsamic Vinegar Of Modena Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Malt Living Vinegar, Smoked Malt has a BSI of 4.0 while Roland, Glaze Made With Balsamic Vinegar Of Modena has a BSI of 14.0. Smoked Malt Living Vinegar, Smoked Malt has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Malt Living Vinegar, Smoked Malt appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Malt Living Vinegar, Smoked Malt contains 13.3g of carbohydrates per 100g, while Roland, Glaze Made With Balsamic Vinegar Of Modena contains 46.7g per 100g. Smoked Malt Living Vinegar, Smoked Malt has 33.3g fewer carbs, which may result in less blood sugar impact.
Smoked Malt Living Vinegar, Smoked Malt provides 0g of fiber per 100g, compared to 0.0g in Roland, Glaze Made With Balsamic Vinegar Of Modena. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the other cooking sauces category to find more alternatives and make additional comparisons.