Which food has less impact on blood sugar?
Smoked Maple Syrup Coffee Porter Bbq Sauce, Medium
Gringo Kitchens, LlcHoney Bbq Wing Sauce, Honey Bbq
Schnuck Markets, Inc.Comparing Key Nutrients
| Nutrient | Smoked Maple... | Honey Bbq Wi... |
|---|---|---|
| Carbs | 12.0g | 5.0g |
| Sugars | 10.0g | 5.0g |
| Fiber | 0.0g | 0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Smoked Maple Syrup Coffee Porter Bbq Sauce, Medium vs Honey Bbq Wing Sauce, Honey Bbq comparison: Smoked Maple Syrup Coffee Porter Bbq Sauce, Medium has a moderate blood sugar impact (BSI 24.0) while Honey Bbq Wing Sauce, Honey Bbq has low impact (BSI 10.0). Smoked Maple Syrup Coffee Porter Bbq Sauce, Medium contains 7.0g more carbs per serving. Consider Honey Bbq Wing Sauce, Honey Bbq for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Maple Syrup Coffee Porter Bbq Sauce, Medium
Honey Bbq Wing Sauce, Honey Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Maple Syrup Coffee Porter Bbq Sauce, Medium
Serving size 30.0 MLg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATO PUREE, BROWN SUGAR, COFFEE PORTER, APPLE CIDER VINEGAR, RAISINS, BALSAMIC VINEGAR, ONIONS, SEA SALT, SMOKED MAPLE SYRUP, MOLASSES, COFFEE, CUMIN, MUSTARD SEED POWDER, CHIPOTLE FLAKES, ONION POWDER, GARLIC POWDER
Honey Bbq Wing Sauce, Honey Bbq
Serving size 15.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHITE DISTILLED VINEGAR, SUGAR, WATER, TOMATO PASTE, HIGH FRUCTOSE CORN SYRUP, CAYENNE PEPPERS, SALT, HONEY, MOLASSES, MUSTARD FLOUR, MODIFIED CORN STARCH, SOY SAUCE (WATER, WHEAT, SOYBEANS, SEA SALT, ALCOHOL [TO RETAIN FRESHNESS]), WORCESTERSHIRE SAUCE (DISTILLED VINEGAR, MOLASSES, CORN SYRUP, WATER, SALT, CARAMEL COLOR, SUGAR, SPICES, ANCHOVY PUREE, NATURAL FLAVORS (CONTAINS SOY), AND TAMARIND), CORN SYRUP, MUSTARD SEED, GARLIC, CHILI POWDER, DEHYDRATED ONION, DEHYDRATED CHIPOTLE PEPPERS, NATURAL FLAVOR, SPICES, TURMERIC (FOR COLOR), PAPRIKA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Maple Syrup Cof...
Vitamins
Minerals
Honey Bbq Wing Sauce, ...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Maple Syrup Coffee Porter Bbq Sauce, Medium Tags
Honey Bbq Wing Sauce, Honey Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Maple Syrup Coffee Porter Bbq Sauce, Medium has a BSI of 24.0 while Honey Bbq Wing Sauce, Honey Bbq has a BSI of 10.0. Honey Bbq Wing Sauce, Honey Bbq has the lower blood sugar impact, making it potentially better for blood glucose management.
Honey Bbq Wing Sauce, Honey Bbq appears to be the better choice for diabetics with a lower BSI score of 10.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Maple Syrup Coffee Porter Bbq Sauce, Medium contains 40.0g of carbohydrates per 100g, while Honey Bbq Wing Sauce, Honey Bbq contains 33.3g per 100g. Honey Bbq Wing Sauce, Honey Bbq has 6.7g fewer carbs, which may result in less blood sugar impact.
Smoked Maple Syrup Coffee Porter Bbq Sauce, Medium provides 0.0g of fiber per 100g, compared to 0g in Honey Bbq Wing Sauce, Honey Bbq. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ketchup, mustard, bbq & cheese sauce category to find more alternatives and make additional comparisons.