Which food has less impact on blood sugar?
Smoked Norwegian Salmon Sliced
Ahold Usa, Inc.Atlantic Salmon Fillets In Teriyaki Glaze, Teriyaki
PoseidonComparing Key Nutrients
| Nutrient | Smoked Norwe... | Atlantic Sal... |
|---|---|---|
| Carbs | 1.0g | 6.0g |
| Sugars | 1.0g | 6.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 12.0g | 20.0g |
| Fat | 6.0g | 16.0g |
Estimated Blood Sugar Response
Smoked Norwegian Salmon Sliced vs Atlantic Salmon Fillets In Teriyaki Glaze, Teriyaki comparison: Atlantic Salmon Fillets In Teriyaki Glaze, Teriyaki has a low blood sugar impact (BSI 11.3) while Smoked Norwegian Salmon Sliced has minimal impact (BSI 1.9). Atlantic Salmon Fillets In Teriyaki Glaze, Teriyaki contains 5.0g more carbs per serving. Consider Smoked Norwegian Salmon Sliced for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Norwegian Salmon Sliced
Atlantic Salmon Fillets In Teriyaki Glaze, Teriyaki
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Norwegian Salmon Sliced
Serving size 56.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ATLANTIC SALMON (SALMO SALAR), SALT, SUGAR, NATURAL SMOKE
Atlantic Salmon Fillets In Teriyaki Glaze, Teriyaki
Serving size 106.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
FARMED NORWEGIAN OR SCOTTISH SALMON FILLETS, WATER, SOY SAUCE (SOY, WATER, WHEAT FLOUR, SALT), SUGAR, CANOLA OIL, GARLIC, MODIFIED MAIZE STARCH, XANTHAN AND GUAR GUM (THICKENERS), SALT.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Norwegian Salmo...
No significant vitamin or mineral data available
Atlantic Salmon Fillet...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Norwegian Salmon Sliced Tags
Atlantic Salmon Fillets In Teriyaki Glaze, Teriyaki Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Norwegian Salmon Sliced has a BSI of 1.9 while Atlantic Salmon Fillets In Teriyaki Glaze, Teriyaki has a BSI of 11.3. Smoked Norwegian Salmon Sliced has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Norwegian Salmon Sliced appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Norwegian Salmon Sliced contains 1.8g of carbohydrates per 100g, while Atlantic Salmon Fillets In Teriyaki Glaze, Teriyaki contains 5.7g per 100g. Smoked Norwegian Salmon Sliced has 3.9g fewer carbs, which may result in less blood sugar impact.
Smoked Norwegian Salmon Sliced provides 0.0g of fiber per 100g, compared to 0.0g in Atlantic Salmon Fillets In Teriyaki Glaze, Teriyaki. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the fish & seafood category to find more alternatives and make additional comparisons.