Which food has less impact on blood sugar?
Smoked Nova Salmon Spread
Duke Sandwich Productions, Inc.Spread
World MarketComparing Key Nutrients
| Nutrient | Smoked Nova ... | Spread |
|---|---|---|
| Carbs | 2.0g | 23.0g |
| Sugars | 1.0g | 22.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 3.0g | 1.0g |
| Fat | 5.0g | 13.0g |
Estimated Blood Sugar Response
Smoked Nova Salmon Spread vs Spread: Significant difference in blood sugar impact. Spread has high impact (BSI 41.5) compared to Smoked Nova Salmon Spread's minimal impact (BSI 3.8). Spread contains 21.0g more carbs per serving, Spread provides 1.0g more fiber. Smoked Nova Salmon Spread is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Nova Salmon Spread
Spread
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Nova Salmon Spread
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CREAM CHEESE(PASTEURIZED MILK AND CREAM, CHEESE CULTURE, SALT, STABILIZERS [CAROB BEAN AND/OR XANTHAN AND/OR GUAR GUMS]) SMOKED SALMON (ATLANTIC SALMON, SALT, SUGAR, NATURAL HARDWOOD SMOKE, COLOR ADDED), CULTURED CREAM, CAPERS (CAPERS, WATER, SEA SALT, CITRIC ACID), CONTAINS 2% OR LESS OF: DEHYDRATED PARSLEY, MALTODEXTRIN, CULTURED DEXTROSE, EGG WHITE LYSOZYME, SODIUM DIACETATE, NISIN PREPARATION, POTASSIUM SORBATE (PRESERVATIVE), GARLIC POWDER, BLACK PEPPER, SALT, SUGAR, CITRIC ACID, DEHYDRATED LEMON PEEL, DEHYDRATED GARLIC AND ONION, SOYBEAN OIL, NATURAL FLAVOR, OLEORESIN TURMERIC (COLOR), PAPRIKA.
Spread
Serving size 38.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, RAPESEED OIL (PARTIALLY HYDROGENATED), LOW FAT COCOA POWDER, WHEY POWDER, LACTOSE, SOY POWDER, EMULSIFIER: SOY LECITHIN, SKIMMED MILK POWDER, COLORING: BETA CAROTENE, ARTIFICIAL FLAVORS: VANILLIN, BANANA.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Nova Salmon Spread
Minerals
Spread
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Nova Salmon Spread Tags
Spread Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Smoked Nova Salmon Spread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Spread
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Nova Salmon Spread has a BSI of 3.8 while Spread has a BSI of 41.5. Smoked Nova Salmon Spread has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Nova Salmon Spread appears to be the better choice for diabetics with a lower BSI score of 3.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Nova Salmon Spread contains 6.7g of carbohydrates per 100g, while Spread contains 60.5g per 100g. Smoked Nova Salmon Spread has 53.9g fewer carbs, which may result in less blood sugar impact.
Smoked Nova Salmon Spread provides 0.0g of fiber per 100g, compared to 2.6g in Spread. Spread provides 2.6g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the butter & spread category to find more alternatives and make additional comparisons.