Which food has less impact on blood sugar?
Smoked Oysters
Golden Beach, Inc.Gefilte Fish In Liquid Broth
R.A.B. Food Group, LlcComparing Key Nutrients
| Nutrient | Smoked Oysters | Gefilte Fish... |
|---|---|---|
| Carbs | 4.0g | 6.0g |
| Sugars | 0.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 8.0g | 9.0g |
| Fat | 5.0g | 2.0g |
Estimated Blood Sugar Response
Compare Smoked Oysters vs Gefilte Fish In Liquid Broth: Both have similar blood sugar impact with BSI scores of 7.7 and 11.6 respectively. Gefilte Fish In Liquid Broth contains 2.0g more carbs per serving. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Oysters
Gefilte Fish In Liquid Broth
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Oysters
Serving size 55.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SMOKED OYSTERS, SUNFLOWER OIL, SALT.
Gefilte Fish In Liquid Broth
Serving size 59.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, CARP, MULLET, WHITEFISH, EGG WHITES, PIKE, MATZO MEAL (PASSOVER WHEAT FLOUR AND WATER), SALT, ONION, PEPPER, NATURAL FLAVORINGS.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Oysters
Vitamins
Minerals
Gefilte Fish In Liquid...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smoked Oysters Tags
Gefilte Fish In Liquid Broth Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Oysters has a BSI of 7.7 while Gefilte Fish In Liquid Broth has a BSI of 11.6. Smoked Oysters has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Oysters appears to be the better choice for diabetics with a lower BSI score of 7.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Oysters contains 7.3g of carbohydrates per 100g, while Gefilte Fish In Liquid Broth contains 10.2g per 100g. Smoked Oysters has 2.9g fewer carbs, which may result in less blood sugar impact.
Smoked Oysters provides 0.0g of fiber per 100g, compared to 0.0g in Gefilte Fish In Liquid Broth. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned seafood category to find more alternatives and make additional comparisons.