Which food has less impact on blood sugar?

Smoked Sausage , Original Hot

Square H Brands, Inc.
BSI Score:
4
✅ Less blood sugar impact

Jalapeno Sausage

Weis
BSI Score:
2
Weis Branded Sausages, Hotdogs & Brats
Square H Brands, Inc. Branded Sausages, Hotdogs & Brats

Comparing Key Nutrients

Nutrient Smoked Sausa... Jalapeno Sau...
Carbs 3.0g 1.0g
Sugars 1.0g 1.0g
Fiber 1.0g 0.0g
Protein 8.0g 13.0g
Fat 9.0g 16.0g

Estimated Blood Sugar Response

Compare Smoked Sausage , Original Hot vs Jalapeno Sausage nutrition facts, blood sugar impact, and diabetic suitability. Make informed food choices with detailed carb, sugar, fiber, and protein analysis for better blood glucose management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Smoked Sausage , Original Hot

Jalapeno Sausage

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Smoked Sausage , ...

Jalapeno Sausage

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smoked Sausage , Original Hot

Serving size 56.0 Gg

Calories 130

% Daily Value*

Total Fat 9.0g 12%
Saturated Fat 2.5g 13%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 34.7mg 12%
Sodium 479.9mg 21%
Total Carbohydrates 3.0g 1%
Dietary Fiber 1.0g 4%
Total Sugars 1.0g

* 1.0g of carbohydrates not detailed in USDA data

Protein 8.0g 16%
Calcium 20.2mg 2%
Iron 1.1mg 6%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

INGREDIENTS: MECHANICALLY SEPARATED CHICKEN WITH SKIN, BEEF HEARTS, PORK, WATER, MODIFIED CORN STARCH, CONTAINS 2% OR LESS SPICES, FLAVORINGS, CAYENNE PEPPER, CRUSHED CHILI, CHILI POWDER, PAPRIKA, EXTRACTIVES OF PAPRIKA, BEEF, DEXTROSE, SALT, WHEY PROTEIN CONCENTRATE, SOY PROTEIN CONCENTRATE, SODIUM NITRITE, SHEEP CASING, HYDROLYZED SOY PROTEIN, SODIUM ERYTHORBATE, SOY SAUCE (WHEAT, SOYBEANS, MALTODEXTRIN), CORN SYRUP, CORN SYRUP SOLIDS, POTASSIUM CHLORIDE, BEEF FIBRIN, SODIUM PHOSPHATE, POTASSIUM LACTATE, SODIUM DIACETATE.

Jalapeno Sausage

Serving size 84.0 Gg

Calories 210

% Daily Value*

Total Fat 16.0g 21%
Saturated Fat 6.0g 30%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 54.6mg 18%
Sodium 609.8mg 27%
Total Carbohydrates 1.0g 0%
Dietary Fiber 0.0g 0%
Total Sugars 1.0g
Protein 13.0g 26%
Calcium 0.0mg 0%
Iron 0.7mg 4%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

PORK, WATER, SALT, SUGAR, JALAPENO PEPPER, YEAST EXTRACT, SPICE, GARLIC POWDER, ONION POWDER, NATURAL AND ARTIFICIAL FLAVORS.

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smoked Sausage , Origi...

Vitamins

Vitamin C 5% DV
Vitamin A 99% DV

Minerals

Calcium 4% DV
Iron 11% DV
* % Daily Values based on 2,000 calorie diet

Jalapeno Sausage

Vitamins

Vitamin C 3% DV
Vitamin A 13% DV

Minerals

Iron 5% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Smoked Sausage , Original Hot Tags

Jalapeno Sausage Tags

No tags available for this food

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand Square H Brands, Inc.
Data Source Branded
Data Quality Score 100/100
Quality Tier High
USDA Food Record ID 2083183

Report Data Issues for Smoked Sausage , Original Hot

Brand Weis
Data Source Branded
Data Quality Score 83/100
Quality Tier High
USDA Food Record ID 360617

Report Data Issues for Jalapeno Sausage

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management