Which food has less impact on blood sugar?

✅ Less blood sugar impact

Smoked Scallops, Smoked

The Napoleon Co.
BSI Score:
4

Original Scungilli

Cape May Canners Inc.
BSI Score:
6
Cape May Canners Inc. Branded Fish & Seafood
The Napoleon Co. Branded Fish & Seafood

Comparing Key Nutrients

Nutrient Smoked Scall... Original Scu...
Carbs 2.0g 3.0g
Sugars 0.0g 0.0g
Fiber 0.0g 0.0g
Protein 18.0g 9.0g
Fat 10.0g 0.0g

Estimated Blood Sugar Response

Compare Smoked Scallops, Smoked vs Original Scungilli: Both have similar blood sugar impact with BSI scores of 3.8 and 5.9 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.

Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.

Smoked Scallops, Smoked

Original Scungilli

Community Blood Sugar Responses

Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.

Smoked Scallops, ...

Original Scungilli

Nutritional Labels

This section compares the nutritional labels of the two foods.

Smoked Scallops, Smoked

Serving size 85.0 Gg

Calories 160

% Daily Value*

Total Fat 10.0g 13%
Saturated Fat 2.0g 10%
Trans Fat 0.0g

* Some fat components may not be available in USDA data

Cholesterol 40.0mg 13%
Sodium 2300.1mg 100%
Total Carbohydrates 2.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 2.0g of carbohydrates not detailed in USDA data

Protein 18.0g 36%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

SMOKED SCALLOPS, SOYBEAN OIL, SEA SALT

Original Scungilli

Serving size 85.0 GRMg

Calories 50

% Daily Value*

Total Fat 0.0g 0%
Saturated Fat 0.0g 0%
Trans Fat 0.0g
Cholesterol 24.7mg 8%
Sodium 470.1mg 20%
Total Carbohydrates 3.0g 1%
Dietary Fiber 0.0g 0%
Total Sugars 0.0g

* 3.0g of carbohydrates not detailed in USDA data

Protein 9.0g 18%
Calcium 29.8mg 2%
Iron 1.9mg 11%
Potassium 130.1mg 3%

* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

INGREDIENTS:

CONCH (SCUNGILLI), WATER, SALT, SODIUM BISULFITE (TO PRESERVE COLOR), CALCIUM DISODIUM EDTA (TO PRESERVE COLOR)

Vitamins & Minerals Comparison

Compare the vitamin and mineral content of both foods as percentage of daily values.

Smoked Scallops, Smoked

No significant vitamin or mineral data available

Original Scungilli

Minerals

Calcium 4% DV
Iron 12% DV
Potassium 4% DV
* % Daily Values based on 2,000 calorie diet

Food Tags

These tags help categorize foods based on their ingredients and effects on blood sugar levels.

Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.

Diet Compatibility
Blood Sugar Impact
Ingredient Characteristics

Data Quality

This section compares the data quality and source information for both foods.

About Our Food Data

All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.

Brand The Napoleon Co.
Data Source Branded
Data Quality Score 67/100
Quality Tier Medium
USDA Food Record ID 2366230

Report Data Issues for Smoked Scallops, Smoked

Brand Cape May Canners Inc.
Data Source Branded
Data Quality Score 50/100
Quality Tier Low
USDA Food Record ID 2598793

Report Data Issues for Original Scungilli

Frequently Asked Questions

Common questions about this food category and how to use these foods for diabetes management