Which food has less impact on blood sugar?
Smoked Vienna Sausage, Smoked
Pinnacle Foods Group LlcGravy & Sliced Beef
Kingston Marketing CoComparing Key Nutrients
| Nutrient | Smoked Vienn... | Gravy & Slic... |
|---|---|---|
| Carbs | 1.0g | 11.0g |
| Sugars | 1.0g | 0.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.0g | 16.0g |
| Fat | 10.0g | 3.0g |
Estimated Blood Sugar Response
Smoked Vienna Sausage, Smoked vs Gravy & Sliced Beef: Significant difference in blood sugar impact. Gravy & Sliced Beef has moderate impact (BSI 21.4) compared to Smoked Vienna Sausage, Smoked's minimal impact (BSI 1.9). Gravy & Sliced Beef contains 10.0g more carbs per serving. Smoked Vienna Sausage, Smoked is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smoked Vienna Sausage, Smoked
Gravy & Sliced Beef
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smoked Vienna Sausage, Smoked
Serving size 60.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SAUSAGE: MECHANICALLY SEPARATED CHICKEN, WATER, SALT, CORN SYRUP, CONTAINS 2% OR LESS OF: BEEF, PORK, DEXTROSE, NATURAL FLAVORS, SODIUM NITRITE, GARLIC POWDER. BROTH: CHICKEN BROTH, HICKORY SMOKE FLAVOR.
Gravy & Sliced Beef
Serving size 140.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 11.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SLICES OF COOKED BEEF, MODIFIED CORN STARCH, WHEAT FLOUR, TOMATO EXTRACT, SALT, ONION POWDER, MONOSODIUM GLUTAMATE, WHITE PEPPER, CARAMEL COLORING.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smoked Vienna Sausage,...
Minerals
Gravy & Sliced Beef
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Smoked Vienna Sausage, Smoked Tags
Gravy & Sliced Beef Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smoked Vienna Sausage, Smoked has a BSI of 1.9 while Gravy & Sliced Beef has a BSI of 21.4. Smoked Vienna Sausage, Smoked has the lower blood sugar impact, making it potentially better for blood glucose management.
Smoked Vienna Sausage, Smoked appears to be the better choice for diabetics with a lower BSI score of 1.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smoked Vienna Sausage, Smoked contains 1.7g of carbohydrates per 100g, while Gravy & Sliced Beef contains 7.9g per 100g. Smoked Vienna Sausage, Smoked has 6.2g fewer carbs, which may result in less blood sugar impact.
Smoked Vienna Sausage, Smoked provides 0.0g of fiber per 100g, compared to 0.0g in Gravy & Sliced Beef. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the canned meat category to find more alternatives and make additional comparisons.