Which food has less impact on blood sugar?
Smooth & Spicy Picante, Medium
Hormel Foods CorporationHatch Green Chile, Medium
Teasdale Foods, Inc.Comparing Key Nutrients
| Nutrient | Smooth & Spi... | Hatch Green ... |
|---|---|---|
| Carbs | 2.0g | 2.0g |
| Sugars | 2.0g | 1.0g |
| Fiber | 0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 0.0g | 0.0g |
Estimated Blood Sugar Response
Compare Smooth & Spicy Picante, Medium vs Hatch Green Chile, Medium: Both have similar blood sugar impact with BSI scores of 4.0 and 4.0 respectively. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smooth & Spicy Picante, Medium
Hatch Green Chile, Medium
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smooth & Spicy Picante, Medium
Serving size 31.0 Gg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, TOMATOES, CONCENTRATED CRUSHED TOMATOES, ONIONS, JALAPENO PEPPERS (CONTAINS VINEGAR), SALT, VINEGAR, CITRIC ACID, DEHYDRATED GARLIC, ONION POWDER, NATURAL FLAVORING, GARLIC POWDER.
Hatch Green Chile, Medium
Serving size 30.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
TOMATOES, TOMATO JUICE, WATER, HATCH GREEN CHILES, FRESH JALAPENOS, DARK ROASTED TOMATOES, FRESH YELLOW ONIONS, SALT, GREEN CHILES, LIME CONCENTRATE, CILANTRO, FRESH GARLIC, POTATO STARCH, GRANULATED GARLIC, SOYBEAN OIL, CONTAINS 2% OR LESS OF: CRUSHED RED PEPPER FLAKES, CITRIC ACID.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smooth & Spicy Picante...
Vitamins
Hatch Green Chile, Medium
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smooth & Spicy Picante, Medium Tags
Hatch Green Chile, Medium Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smooth & Spicy Picante, Medium has a BSI of 4.0 while Hatch Green Chile, Medium has a BSI of 4.0. Hatch Green Chile, Medium has the lower blood sugar impact, making it potentially better for blood glucose management.
Hatch Green Chile, Medium appears to be the better choice for diabetics with a lower BSI score of 4.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smooth & Spicy Picante, Medium contains 6.5g of carbohydrates per 100g, while Hatch Green Chile, Medium contains 6.7g per 100g. Both foods have similar carbohydrate content.
Smooth & Spicy Picante, Medium provides 0g of fiber per 100g, compared to 0.0g in Hatch Green Chile, Medium. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the oriental, mexican & ethnic sauces category to find more alternatives and make additional comparisons.