Which food has less impact on blood sugar?
Smooth
Big Fun A Go Go, Inc.Honey Bbq Chicken Wings, Honey; Bbq
Kraft Heinz Foods CompanyComparing Key Nutrients
| Nutrient | Smooth | Honey Bbq Ch... |
|---|---|---|
| Carbs | 9.0g | 8.0g |
| Sugars | 5.0g | 4.0g |
| Fiber | 3.0g | 0.0g |
| Protein | 5.0g | 10.0g |
| Fat | 16.0g | 11.0g |
Estimated Blood Sugar Response
Compare Smooth vs Honey Bbq Chicken Wings, Honey; Bbq: Both have similar blood sugar impact with BSI scores of 10.7 and 15.3 respectively. Smooth provides 3.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Smooth
Honey Bbq Chicken Wings, Honey; Bbq
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Smooth
Serving size 32.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ALMONDS, HAZELNUTS, PEANUTS, DRIED CRANBERRIES (CRANBERRIES, EVAPORATED CANE JUICE, SUNFLOWER OIL), COCONUT OIL, HONEY, SEMI-SWEET CHOCOLATE (SUGAR, CHOCOLATE LIQUOR, COCOA BUTTER, DEXTROSE, SOY LECITHIN), PUMPKIN SEEDS, SUNFLOWER SEEDS, CASHEWS, SUNFLOWER LECITHIN, FLAX SEED, SEA SALT, VANILLA BEAN
Honey Bbq Chicken Wings, Honey; Bbq
Serving size 84.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CHICKEN WING SECTIONS, WATER, SOYBEAN OIL, RICE FLOUR, MODIFIED FOOD STARCH, WHEAT FLOUR, SALT, ISOLATED SOY PROTEIN, SODIUM PHOSPHATES, CORN STARCH, CARRAGEENAN, SOY LECITHIN, HONEY BBQ SAUCE (WATER, TOMATO PASTE, SUGAR, HONEY POWDER [REFINERY SYRUP, HONEY], DISTILLED VINEGAR, MOLASSES, MUSTARD [DISTILLED VINEGAR, WATER, MUSTARD SEED, SALT, TURMERIC, PAPRIKA, SPICE, GARLIC POWDER], SALT, MODIFIED FOOD STARCH, SMOKE FLAVOR, CARAMEL COLOR, ONION POWDER, SPICES, XANTHAN GUM, CORN SYRUP SOLIDS, LEMON JUICE, LEMON OIL)
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Smooth
Minerals
Honey Bbq Chicken Wing...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Smooth Tags
Honey Bbq Chicken Wings, Honey; Bbq Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Smooth has a BSI of 10.7 while Honey Bbq Chicken Wings, Honey; Bbq has a BSI of 15.3. Smooth has the lower blood sugar impact, making it potentially better for blood glucose management.
Smooth appears to be the better choice for diabetics with a lower BSI score of 10.7. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Smooth contains 28.1g of carbohydrates per 100g, while Honey Bbq Chicken Wings, Honey; Bbq contains 9.5g per 100g. Honey Bbq Chicken Wings, Honey; Bbq has 18.6g fewer carbs, which may result in less blood sugar impact.
Smooth provides 9.4g of fiber per 100g, compared to 0.0g in Honey Bbq Chicken Wings, Honey; Bbq. Smooth provides 9.4g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the nut & seed butters category to find more alternatives and make additional comparisons.