Which food has less impact on blood sugar?
S'mores Chocolate Covered Graham Crackers & Marshmallow Bites Clusters, S'mores
Target StoresBone Doctors, Isaac's Barbeque Sauce, Apple, Apple
Bone Doctors' Bbq, LlcComparing Key Nutrients
| Nutrient | S'mores Choc... | Bone Doctors... |
|---|---|---|
| Carbs | 30.0g | 9.0g |
| Sugars | 19.0g | 8.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 9.0g | 0.0g |
Estimated Blood Sugar Response
S'mores Chocolate Covered Graham Crackers & Marshmallow Bites Clusters, S'mores vs Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple: Significant difference in blood sugar impact. S'mores Chocolate Covered Graham Crackers & Marshmallow Bites Clusters, S'mores has very high impact (BSI 55.7) compared to Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple's moderate impact (BSI 18.0). S'mores Chocolate Covered Graham Crackers & Marshmallow Bites Clusters, S'mores contains 21.0g more carbs per serving, S'mores Chocolate Covered Graham Crackers & Marshmallow Bites Clusters, S'mores provides 1.0g more fiber. Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
S'mores Chocolate Covered Graham Crackers & Marshmallow Bites Clusters, S'mores
Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
S'mores Chocolate Covered Graham Crackers & Marshmallow Bites Clusters, S'mores
Serving size 43.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK CHOCOLATE (SUGAR, COCOA BUTTER, CHOCOLATE LIQUOR, MILK, SOY LECITHIN, VANILLA), GRAHAM CRACKER (UNBLEACHED ENRICHED FLOUR [WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID], GRAHAM FLOUR, SUGAR, SOYBEAN OIL AND/OR PARTIALLY HYDROGENATED COTTONSEED OIL, HONEY, LEAVENING [BAKING SODA AND/OR CALCIUM PHOSPHATE], SALT, ARTIFICIAL FLAVOR, SOY LECITHIN, CORNSTARCH), MARSHMALLOW (CORN SYRUP, MODIFIED CORNSTARCH, SUGAR, GELATIN, TETRASODIUM PYROPHOSPHATE).
Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple
Serving size 31.0 Gg
% Daily Value*
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
APPLE JUICE, WATER, TOMATO PASTE, UNSWEETENED APPLESAUCE, HONEY, BROWN SUGAR, APPLE CIDER VINEGAR, CRANBERRY SAUCE (CRANBERRIES, CANE SUGAR, FILTERED WATER, LEMON JUICE CONCENTRATE), CANE SUGAR, FANCY MOLASSES, WORCESTERSHIRE SAUCE (DEXTROSE, SALT, SUGAR, GARLIC, CITRIC ACID, SPICES TO INCLUDE- MUSTARD SEED, CITRIC ACID, CLOVE, ALLSPICE EXTRACTIVES), SOY SAUCE, KOSHER SALT, GARLIC, CHILI POWDER, SPICES, NATURAL SMOKE FLAVOR, ONION.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
S'mores Chocolate Cove...
Minerals
Bone Doctors, Isaac's ...
Vitamins
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
S'mores Chocolate Covered Graham Crackers & Marshmallow Bites Clusters, S'mores Tags
Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for S'mores Chocolate Covered Graham Crackers & Marshmallow Bites Clusters, S'mores
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: S'mores Chocolate Covered Graham Crackers & Marshmallow Bites Clusters, S'mores has a BSI of 55.7 while Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple has a BSI of 18.0. Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple has the lower blood sugar impact, making it potentially better for blood glucose management.
Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple appears to be the better choice for diabetics with a lower BSI score of 18.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
S'mores Chocolate Covered Graham Crackers & Marshmallow Bites Clusters, S'mores contains 69.8g of carbohydrates per 100g, while Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple contains 29.0g per 100g. Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple has 40.7g fewer carbs, which may result in less blood sugar impact.
S'mores Chocolate Covered Graham Crackers & Marshmallow Bites Clusters, S'mores provides 2.3g of fiber per 100g, compared to 0.0g in Bone Doctors, Isaac's Barbeque Sauce, Apple, Apple. S'mores Chocolate Covered Graham Crackers & Marshmallow Bites Clusters, S'mores provides 2.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the chocolate category to find more alternatives and make additional comparisons.