Which food has less impact on blood sugar?
S'mores Flavored Coffee Drink K Cup Pods, S'mores
Kraft Heinz Foods CompanyVanilla Cold Brew Coffee, Vanilla
Eton EntertainmentComparing Key Nutrients
| Nutrient | S'mores Flav... | Vanilla Cold... |
|---|---|---|
| Carbs | 11.0g | 5.5g |
| Sugars | 9.0g | 5.5g |
| Fiber | 0.0g | 0.0g |
| Protein | 0.0g | 0.0g |
| Fat | 2.0g | 0.0g |
Estimated Blood Sugar Response
S'mores Flavored Coffee Drink K Cup Pods, S'mores vs Vanilla Cold Brew Coffee, Vanilla comparison: S'mores Flavored Coffee Drink K Cup Pods, S'mores has a moderate blood sugar impact (BSI 21.6) while Vanilla Cold Brew Coffee, Vanilla has low impact (BSI 11.0). S'mores Flavored Coffee Drink K Cup Pods, S'mores contains 5.5g more carbs per serving. Consider Vanilla Cold Brew Coffee, Vanilla for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
S'mores Flavored Coffee Drink K Cup Pods, S'mores
Vanilla Cold Brew Coffee, Vanilla
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
S'mores Flavored Coffee Drink K Cup Pods, S'mores
Serving size 14.8 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
SUGAR, COCONUT OIL, DRIED CORN SYRUP, COCOA (PROCESSED WITH ALKALI), INSTANT COFFEE, CONTAINS LESS THAN 2% OF SALT, SODIUM CASEINATE (FROM MILK), NATURAL FLAVOR, MONO- AND DIGLYCERIDES OF FATTY ACIDS, DIPOTASSIUM PHOSPHATE, SUCRALOSE, ANNATTO EXTRACT (COLOR).
Vanilla Cold Brew Coffee, Vanilla
Serving size 355.0 MLg
% Daily Value*
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
COLD BREW COFFEE (WATER, COFFEE), SUGAR, VANILLA BEANS
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
S'mores Flavored Coffe...
Minerals
Vanilla Cold Brew Coff...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
S'mores Flavored Coffee Drink K Cup Pods, S'mores Tags
Vanilla Cold Brew Coffee, Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for S'mores Flavored Coffee Drink K Cup Pods, S'mores
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Report Data Issues for Vanilla Cold Brew Coffee, Vanilla
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: S'mores Flavored Coffee Drink K Cup Pods, S'mores has a BSI of 21.6 while Vanilla Cold Brew Coffee, Vanilla has a BSI of 11.0. Vanilla Cold Brew Coffee, Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Vanilla Cold Brew Coffee, Vanilla appears to be the better choice for diabetics with a lower BSI score of 11.0. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
S'mores Flavored Coffee Drink K Cup Pods, S'mores contains 74.3g of carbohydrates per 100g, while Vanilla Cold Brew Coffee, Vanilla contains 1.6g per 100g. Vanilla Cold Brew Coffee, Vanilla has 72.8g fewer carbs, which may result in less blood sugar impact.
S'mores Flavored Coffee Drink K Cup Pods, S'mores provides 0.0g of fiber per 100g, compared to 0.0g in Vanilla Cold Brew Coffee, Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the coffee category to find more alternatives and make additional comparisons.