Which food has less impact on blood sugar?
S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores
Good Humor Breyers Ice CreamRaspberry Sorbet, Raspberry
7 Eleven, Inc.Comparing Key Nutrients
| Nutrient | S'mores Vani... | Raspberry So... |
|---|---|---|
| Carbs | 28.0g | 40.0g |
| Sugars | 14.0g | 37.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 3.0g | 0.0g |
| Fat | 6.0g | 0.0g |
Estimated Blood Sugar Response
S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores vs Raspberry Sorbet, Raspberry: Significant difference in blood sugar impact. Raspberry Sorbet, Raspberry has extremely high impact (BSI 78.0) compared to S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores's very high impact (BSI 52.9). Raspberry Sorbet, Raspberry contains 12.0g more carbs per serving. S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores
Raspberry Sorbet, Raspberry
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores
Serving size 79.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 13.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
MILK, CORN SYRUP, MARSHMALLOW FLAVORED PIECES (SUGAR, WHEAT FLOUR, BUTTER [CREAM (MILK), SALT], PALM OIL, CORN SYRUP, NONFAT MILK, WATER, RICE FLOUR, NATURAL FLAVORS, SALT), GRAHAM CRUNCH (WHEAT FLOUR, SUGAR, OATMEAL, PALM OIL, MOLASSES, SPICES, SALT, BAKING SODA, NATURAL FLAVOR, SOYBEAN LECITHIN), FRUCTOSE, COCONUT OIL. LESS THAN 2% OF: DUTCHED COCOA (PROCESSED WITH ALKALI), WHEY, CREAM, VEGETABLE GUMS (GUAR, CAROB BEAN), MONO AND DIGLYCERIDES, NATURAL FLAVOR, VANILLA EXTRACT.
Raspberry Sorbet, Raspberry
Serving size 127.0 Gg
% Daily Value*
* 2.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, RASPBERRIES, SUGAR, CAROB BEAN GUM, LEMON JUICE CONCENTRATE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
S'mores Vanilla Flavor...
Vitamins
Minerals
Raspberry Sorbet, Rasp...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores Tags
Raspberry Sorbet, Raspberry Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Raspberry Sorbet, Raspberry
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores has a BSI of 52.9 while Raspberry Sorbet, Raspberry has a BSI of 78.0. S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores has the lower blood sugar impact, making it potentially better for blood glucose management.
S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores appears to be the better choice for diabetics with a lower BSI score of 52.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores contains 35.4g of carbohydrates per 100g, while Raspberry Sorbet, Raspberry contains 31.5g per 100g. Raspberry Sorbet, Raspberry has 3.9g fewer carbs, which may result in less blood sugar impact.
S'mores Vanilla Flavor And Graham Pieces Between Two Layers Of Chocolate With Marshmallow Flavored Pieces Layered Frozen Dairy Dessert, S'mores provides 1.3g of fiber per 100g, compared to 0.8g in Raspberry Sorbet, Raspberry. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the ice cream & frozen yogurt category to find more alternatives and make additional comparisons.