Weis, Rice Cakes has less impact on blood sugar than Snack Mix, Sweet & Salty Honey Nut!
Snack Mix, Sweet & Salty Honey Nut!
Weis, Rice Cakes
Snack Mix, Sweet & Salty Honey Nut!
Weis, Rice Cakes
Comparing Key Nutrients
| Nutrient | Snack Mix, S... | Weis, Rice C... |
|---|---|---|
| Carbs | 23.0g | 8.0g |
| Sugars | 5.0g | 0.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 1.0g |
| Fat | 3.0g | 0.0g |
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Mix, Sweet & Salty Honey Nut!
Serving size 30.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 17.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMIN MONONITRATE, RIBOFLAVIN, FOLIC ACID), DEGERMINATED CORN MEAL, WHOLE WHEAT FLOUR, SUGAR, VEGETABLE OIL (HIGH OLEIC CANOLA OIL AND/OR SOYBEAN OIL), FRUCTOSE, LESS THAN 2% OF SALT, MALTODEXTRIN, MOLASSES, NONFAT DRY MILK, MOLASSES POWDER (MALTODEXTRIN, MOLASSES), POTASSIUM CHLORIDE, SODIUM BICARBONATE, HONEY POWDER (MALTODEXTRIN, HONEY), CALCIUM CARBONATE, BARLEY MALT EXTRACT, NATURAL AND ARTIFICIAL FLAVOR, TRIPOTASSIUM PHOSPHATE, HONEY, CORN STARCH, MONO- AND DIGLYCERIDES, SODIUM STEAROYL LACTYLATE, MIXED TOCOPHEROLS (ANTIOXIDANT), DATEM, REDUCED IRON, YEAST, SODIUM ASCORBATE (VITAMIN C), BHT (PRESERVATIVE), ZINC OXIDE, NIACINAMIDE, VITAMIN B6 (PYRIDOXINE HYDROCHLORIDE), VITAMIN B2 (RIBOFLAVIN), VITAMIN B1 (THIAMINE MONONITRATE), FOLIC ACID, VITAMIN A PALMITATE, MILK, VITAMIN B12, VITAMIN D.
Weis, Rice Cakes
Serving size 10.0 Gg
% Daily Value*
* 8.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE GRAIN BROWN RICE.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Mix, Sweet & Sal...
Vitamins
Minerals
Weis, Rice Cakes
No significant vitamin or mineral data available
Ingredient Analysis
Compare ingredient counts and processing levels to understand what's in these foods.
Snack Mix, Sweet & Salty Ho...
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Mix, Sweet & Salty Honey Nut! Tags
Weis, Rice Cakes Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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