Which food has less impact on blood sugar?
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups
Conagra Brands, IncMarzetti's Caramel Topping 1/550 Lb
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Snack Pack B... | Marzetti's C... |
|---|---|---|
| Carbs | 17.0g | 22.0g |
| Sugars | 10.0g | 17.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 0.0g | 1.0g |
| Fat | 2.5g | 4.0g |
Estimated Blood Sugar Response
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups vs Marzetti's Caramel Topping 1/550 Lb comparison: Marzetti's Caramel Topping 1/550 Lb has a high blood sugar impact (BSI 41.1) while Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups has high impact (BSI 31.9). Marzetti's Caramel Topping 1/550 Lb contains 5.0g more carbs per serving. Consider Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups for better blood sugar control.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups
Marzetti's Caramel Topping 1/550 Lb
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF: BANANA PUREE, SALT, SODIUM STEAROYL LACTYLATE, COLOR ADDED, DISODIUM PHOSPHATE, NATURAL AND ARTIFICIAL FLAVORS. CONTAINS: MILK.
Marzetti's Caramel Topping 1/550 Lb
Serving size 36.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
HIGH FRUCTOSE CORN SYRUP, NONFAT MILK, PALM OIL, CORN SYRUP, SUGAR, BUTTER (CREAM, SALT), MODIFIED CORN STARCH, LESS THAN 2% OF: DISODIUM PHOSPHATE, POTASSIUM SORBATE (PRESERVATIVE), SALT, MONO- AND DIGLYCERIDES, ARTIFICIAL FLAVOR. CONTAINS: MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack Banana Crea...
Minerals
Marzetti's Caramel Top...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups Tags
Marzetti's Caramel Topping 1/550 Lb Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups has a BSI of 31.9 while Marzetti's Caramel Topping 1/550 Lb has a BSI of 41.1. Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups appears to be the better choice for diabetics with a lower BSI score of 31.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups contains 18.5g of carbohydrates per 100g, while Marzetti's Caramel Topping 1/550 Lb contains 61.1g per 100g. Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups has 42.6g fewer carbs, which may result in less blood sugar impact.
Snack Pack Banana Cream Pie Flavored Pudding, 4 Count Pudding Cups provides 1.1g of fiber per 100g, compared to 2.8g in Marzetti's Caramel Topping 1/550 Lb. Marzetti's Caramel Topping 1/550 Lb provides 1.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.