Which food has less impact on blood sugar?
Luisa's Rice Pudding 5.5 Oz
Lakeview Farms Inc.Lakeview Farms Confetti Parfait 20 Oz
Lakeview Farms Inc.Comparing Key Nutrients
| Nutrient | Luisa's Rice... | Lakeview Far... |
|---|---|---|
| Carbs | 54.6g | 22.0g |
| Sugars | 35.9g | 22.0g |
| Fiber | 0.0g | 0.0g |
| Protein | 7.8g | 2.2g |
| Fat | 7.0g | 1.1g |
Estimated Blood Sugar Response
Luisa's Rice Pudding 5.5 Oz vs Lakeview Farms Confetti Parfait 20 Oz: Significant difference in blood sugar impact. Luisa's Rice Pudding 5.5 Oz has extremely high impact (BSI 100.0) compared to Lakeview Farms Confetti Parfait 20 Oz's high impact (BSI 43.8). Luisa's Rice Pudding 5.5 Oz contains 32.6g more carbs per serving. Lakeview Farms Confetti Parfait 20 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Luisa's Rice Pudding 5.5 Oz
Lakeview Farms Confetti Parfait 20 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Luisa's Rice Pudding 5.5 Oz
Serving size 156.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 18.7g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WHOLE MILK, SUGAR, RICE, NATURAL & ARTIFICIAL FLAVORS, POTASSIUM SORBATE (PRESERVATIVE), RICE FLOUR, CINNAMON.
Lakeview Farms Confetti Parfait 20 Oz
Serving size 110.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, HIGH FRUCTOSE CORN SYRUP, SUGAR, GELATIN, HYDROGENATED PALM KERNEL OIL, CITRIC ACID, SODIUM CITRATE, SALT, POTASSIUM SORBATE (PRESERVATIVE), NATURAL & ARTIFICIAL FLAVOR, DEXTROSE, SODIUM STEAROYL LACTYLATE, POLYSORBATE 60, POLYGLYCEROL ESTERS OF FATTY ACIDS, XANTHAN GUM, CARBOHYDRATE GUM, SOY LECITHIN, DISODIUM PHOSPHATE, BETA CAROTENE (COLOR), YELLOW 6, RED 40, YELLOW 5.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Luisa's Rice Pudding 5...
Vitamins
Minerals
Lakeview Farms Confett...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Luisa's Rice Pudding 5.5 Oz Tags
Lakeview Farms Confetti Parfait 20 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Luisa's Rice Pudding 5.5 Oz
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Luisa's Rice Pudding 5.5 Oz has a BSI of 100.0 while Lakeview Farms Confetti Parfait 20 Oz has a BSI of 43.8. Lakeview Farms Confetti Parfait 20 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Lakeview Farms Confetti Parfait 20 Oz appears to be the better choice for diabetics with a lower BSI score of 43.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Luisa's Rice Pudding 5.5 Oz contains 35.0g of carbohydrates per 100g, while Lakeview Farms Confetti Parfait 20 Oz contains 20.0g per 100g. Lakeview Farms Confetti Parfait 20 Oz has 15.0g fewer carbs, which may result in less blood sugar impact.
Luisa's Rice Pudding 5.5 Oz provides 0.0g of fiber per 100g, compared to 0.0g in Lakeview Farms Confetti Parfait 20 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.