Which food has less impact on blood sugar?
Snack Pack Chocolate Flavored Pudding, 6 Count Pudding Cups
Conagra Brands, IncReddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz.
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Snack Pack C... | Reddi Wip Ba... |
|---|---|---|
| Carbs | 34.0g | 7.0g |
| Sugars | 22.0g | 6.0g |
| Fiber | 2.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 3.5g | 1.5g |
Estimated Blood Sugar Response
Snack Pack Chocolate Flavored Pudding, 6 Count Pudding Cups vs Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz.: Significant difference in blood sugar impact. Snack Pack Chocolate Flavored Pudding, 6 Count Pudding Cups has very high impact (BSI 63.6) compared to Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz.'s low impact (BSI 13.8). Snack Pack Chocolate Flavored Pudding, 6 Count Pudding Cups contains 27.0g more carbs per serving, Snack Pack Chocolate Flavored Pudding, 6 Count Pudding Cups provides 2.0g more fiber. Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz. is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Chocolate Flavored Pudding, 6 Count Pudding Cups
Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz.
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Chocolate Flavored Pudding, 6 Count Pudding Cups
Serving size 156.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 10.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, COCOA (PROCESSED WITH ALKALI), LESS THAN 2% OF: SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVOR. CONTAINS: MILK.
Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz.
Serving size 18.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 1.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, SUGAR, CREAM, LESS THAN 2% OF: SOY LECITHIN, SALT, NATURAL FLAVOR. PROPELLANT: NITROUS OXIDE. CONTAINS: MILK, SOY.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack Chocolate F...
Minerals
Reddi Wip Barista Seri...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Chocolate Flavored Pudding, 6 Count Pudding Cups Tags
Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz. Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack Chocolate Flavored Pudding, 6 Count Pudding Cups
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz.
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Chocolate Flavored Pudding, 6 Count Pudding Cups has a BSI of 63.6 while Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz. has a BSI of 13.8. Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz. has the lower blood sugar impact, making it potentially better for blood glucose management.
Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz. appears to be the better choice for diabetics with a lower BSI score of 13.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Chocolate Flavored Pudding, 6 Count Pudding Cups contains 21.8g of carbohydrates per 100g, while Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz. contains 38.9g per 100g. Snack Pack Chocolate Flavored Pudding, 6 Count Pudding Cups has 17.1g fewer carbs, which may result in less blood sugar impact.
Snack Pack Chocolate Flavored Pudding, 6 Count Pudding Cups provides 1.3g of fiber per 100g, compared to 0.0g in Reddi Wip Barista Series Sweet Foam Coffee Creamer Topper Made With Nonfat Milk And Cream, 13 Oz.. Snack Pack Chocolate Flavored Pudding, 6 Count Pudding Cups provides 1.3g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.