Which food has less impact on blood sugar?
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack)
Conagra Brands, IncJ Hungerford Smith Milk Chocolate Fudge, 6/#10 Can
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Snack Pack D... | J Hungerford... |
|---|---|---|
| Carbs | 20.0g | 22.0g |
| Sugars | 16.0g | 15.0g |
| Fiber | 0.0g | 1.0g |
| Protein | 0.0g | 2.0g |
| Fat | 2.0g | 3.0g |
Estimated Blood Sugar Response
Compare Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) vs J Hungerford Smith Milk Chocolate Fudge, 6/#10 Can: Both have similar blood sugar impact with BSI scores of 39.9 and 41.0 respectively. J Hungerford Smith Milk Chocolate Fudge, 6/#10 Can contains 2.0g more carbs per serving, J Hungerford Smith Milk Chocolate Fudge, 6/#10 Can provides 1.0g more fiber. Choose based on your nutritional preferences and portion size for optimal blood sugar management.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack)
J Hungerford Smith Milk Chocolate Fudge, 6/#10 Can
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack)
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF:MODIFIED TAPIOCA STARCH, CITRIC ACID, GUAR GUM, SODIUM CITRATE, SALT, POLYSORBATE 60, NATURAL FLAVORS, MALIC ACID, YELLOW 5, BLUE 1.
J Hungerford Smith Milk Chocolate Fudge, 6/#10 Can
Serving size 37.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 6.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, CORN SYRUP, SUGAR, HYDROGENATED COCONUT OIL, COCOA, LESS THAN 2% OF: MODIFIED CORN STARCH, SALT, SODIUM BICARBONATE, ARTIFICIAL FLAVOR, POTASSIUM SORBATE (PRESERVATIVE), BARLEY MALT EXTRACT. CONTAINS: MILK.
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack Dragon Trea...
No significant vitamin or mineral data available
J Hungerford Smith Mil...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) Tags
J Hungerford Smith Milk Chocolate Fudge, 6/#10 Can Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack)
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Report Data Issues for J Hungerford Smith Milk Chocolate Fudge, 6/#10 Can
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) has a BSI of 39.9 while J Hungerford Smith Milk Chocolate Fudge, 6/#10 Can has a BSI of 41.0. Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) appears to be the better choice for diabetics with a lower BSI score of 39.9. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) contains 21.7g of carbohydrates per 100g, while J Hungerford Smith Milk Chocolate Fudge, 6/#10 Can contains 59.5g per 100g. Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) has 37.7g fewer carbs, which may result in less blood sugar impact.
Snack Pack Dragon Treasure Flavored Pudding, 6 Count Pudding Cups (8 Pack) provides 0.0g of fiber per 100g, compared to 2.7g in J Hungerford Smith Milk Chocolate Fudge, 6/#10 Can. J Hungerford Smith Milk Chocolate Fudge, 6/#10 Can provides 2.7g more fiber, which can help slow glucose absorption.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.