Which food has less impact on blood sugar?
Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz
Conagra Brands IncButterscotch Fudge Topping, #10 Can, 96 Oz
Conagra Brands IncComparing Key Nutrients
| Nutrient | Snack Pack N... | Butterscotch... |
|---|---|---|
| Carbs | 23.0g | 32.0g |
| Sugars | 18.0g | 14.0g |
| Fiber | 1.0g | 0.0g |
| Protein | 2.0g | 0.0g |
| Fat | 2.5g | 0.0g |
Estimated Blood Sugar Response
Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz vs Butterscotch Fudge Topping, #10 Can, 96 Oz: Significant difference in blood sugar impact. Butterscotch Fudge Topping, #10 Can, 96 Oz has very high impact (BSI 64.0) compared to Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz's high impact (BSI 43.8). Butterscotch Fudge Topping, #10 Can, 96 Oz contains 9.0g more carbs per serving, Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz provides 1.0g more fiber. Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz
Butterscotch Fudge Topping, #10 Can, 96 Oz
Community Blood Sugar Responses
Real people share how these foods actually affected their blood sugar levels. Click to add your own experience.
Nutritional Labels
This section compares the nutritional labels of the two foods.
Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz
Serving size 107.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
NONFAT MILK, WATER, SUGAR, CORN STARCH, PALM OIL, LESS THAN 2% OF: COCOA POWDER, WHEY PROTEIN POWDER, CAROB BEAN GUM, SALT, VANILLA EXTRACT.CONTAINS: MILK
Butterscotch Fudge Topping, #10 Can, 96 Oz
Serving size 42.0 GRMg
% Daily Value*
* 18.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
CORN SYRUP, HIGH FRUCTOSE CORN SYRUP, CONDENSED SKIM MILK(CONDENSED SKIM MILK, SUGAR), SUGAR, LESS THAN 2% OF: WATER, SALT, CREAM, DISODIUM PHOSPHATE, PECTIN, NATURAL AND ARTIFICIAL FLAVORS, YELLOW 5, YELLOW 6. CONTAINS: MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Snack Pack Naturals Pu...
Minerals
Butterscotch Fudge Top...
No significant vitamin or mineral data available
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz Tags
Butterscotch Fudge Topping, #10 Can, 96 Oz Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
Report Data Issues for Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Report Data Issues for Butterscotch Fudge Topping, #10 Can, 96 Oz
Notice something wrong with this food's data? Help us improve by reporting any inaccuracies.
Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz has a BSI of 43.8 while Butterscotch Fudge Topping, #10 Can, 96 Oz has a BSI of 64.0. Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz appears to be the better choice for diabetics with a lower BSI score of 43.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz contains 21.5g of carbohydrates per 100g, while Butterscotch Fudge Topping, #10 Can, 96 Oz contains 76.2g per 100g. Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz has 54.7g fewer carbs, which may result in less blood sugar impact.
Snack Pack Naturals Pudding Chocolate Vanilla Swirl, 22.5 Oz provides 0.9g of fiber per 100g, compared to 0.0g in Butterscotch Fudge Topping, #10 Can, 96 Oz. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.