Which food has less impact on blood sugar?
Paczki, Bavarian, Retail, 4 Pack, 4"" X 2""
Bake Crafters Food CompanySnack Pack Pudding Triples Chocolate Vanilla
Conagra Brands, IncComparing Key Nutrients
| Nutrient | Paczki, Bava... | Snack Pack P... |
|---|---|---|
| Carbs | 37.0g | 18.0g |
| Sugars | 14.0g | 13.0g |
| Fiber | 1.0g | 1.0g |
| Protein | 4.0g | 1.0g |
| Fat | 19.0g | 2.5g |
Estimated Blood Sugar Response
Paczki, Bavarian, Retail, 4 Pack, 4"" X 2"" vs Snack Pack Pudding Triples Chocolate Vanilla: Significant difference in blood sugar impact. Paczki, Bavarian, Retail, 4 Pack, 4"" X 2"" has very high impact (BSI 69.4) compared to Snack Pack Pudding Triples Chocolate Vanilla's high impact (BSI 33.8). Paczki, Bavarian, Retail, 4 Pack, 4"" X 2"" contains 19.0g more carbs per serving. Snack Pack Pudding Triples Chocolate Vanilla is the better choice for diabetic meal planning.
Medical Disclaimer: This data is an estimate intended for educational purposes only. Individual responses to foods may vary significantly. Always consult with your healthcare provider for medical advice related to your specific condition.
Paczki, Bavarian, Retail, 4 Pack, 4"" X 2""
Snack Pack Pudding Triples Chocolate Vanilla
Community Blood Sugar Responses
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Nutritional Labels
This section compares the nutritional labels of the two foods.
Paczki, Bavarian, Retail, 4 Pack, 4"" X 2""
Serving size 99.0 Gg
% Daily Value*
* Some fat components may not be available in USDA data
* 22.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
ENRICHED BLEACHED WHEAT FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), WATER, PALM OIL, SUGAR, SOYBEAN OIL, CONTAINS 2% OR LESS OF: LEAVENING (SODIUM BICARBONATE, SODIUM ACID PYROPHOSPHATE), SOY FLOUR, WHEY (MILK), SALT, SOY PROTEIN CONCENTRATE, GUAR GUM, SODIUM STEAROYL LACTYLATE, SOY LECITHIN, ASCORBIC ACID, COLORED WITH TURMERIC AND ANNATTO, UNBLEACHED ENRICHED FLOUR (WHEAT FLOUR, NIACIN, REDUCED IRON, THIAMINE MONONITRATE, RIBOFLAVIN, FOLIC ACID), ENZYMES, CALCIUM PROPIONATE (PRESERVATIVE), YEAST, MONO-AND DIGLYCERIDES, ANTIOXIDANTS (TOCOPHEROLS, CITRIC ACID), POTATO FLOUR, CINNAMON, EGG. FILLING CONTAINS: WATER, SUGAR, FOOD STARCH-MODIFIED, PALM OIL, NATURAL AND ARTIFICIAL FLAVORS, SALT, TITANIUM DIOXIDE, AGAR, SORBIC ACID (PRESERVATIVE), FD&C YELLOW #5, FD&C YELLOW #6. POWDER SUGAR COATING: DEXTROSE, CORNSTARCH, PALM OIL, TITANIUM DIOXIDE, CALCIUM PROPIONATE (PRESERVATIVE), NATURAL FLAVOR.
Snack Pack Pudding Triples Chocolate Vanilla
Serving size 92.0 GRMg
% Daily Value*
* Some fat components may not be available in USDA data
* 4.0g of carbohydrates not detailed in USDA data
* The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
INGREDIENTS:
WATER, NONFAT MILK, SUGAR, MODIFIED CORN STARCH, PALM OIL, LESS THAN 2% OF: COCOA (PROCESSED WITH ALKALI), SALT, SODIUM STEAROYL LACTYLATE, NATURAL AND ARTIFICIAL FLAVORS, DISODIUM PHOSPHATE, YELLOW 5, YELLOW 6._X000D_CONTAINS: MILK
Vitamins & Minerals Comparison
Compare the vitamin and mineral content of both foods as percentage of daily values.
Paczki, Bavarian, Reta...
Minerals
Snack Pack Pudding Tri...
Minerals
Food Tags
These tags help categorize foods based on their ingredients and effects on blood sugar levels.
Medical Disclaimer: These are diet tags generated automatically. We do our best to make sure they're accurate, but please double-check important dietary information. Always consult with your healthcare provider for medical advice related to your specific dietary needs.
Paczki, Bavarian, Retail, 4 Pack, 4"" X 2"" Tags
Snack Pack Pudding Triples Chocolate Vanilla Tags
Data Quality
This section compares the data quality and source information for both foods.
About Our Food Data
All nutritional data comes from the USDA Food Database. Some branded products contain self-reported information that may not be perfectly accurate. Food details are inherently difficult to measure precisely, so we do our best to provide reliable information and use the data quality scores below to help you assess accuracy.
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Frequently Asked Questions
Common questions about this food category and how to use these foods for diabetes management
The key difference is in their blood sugar impact: Paczki, Bavarian, Retail, 4 Pack, 4"" X 2"" has a BSI of 69.4 while Snack Pack Pudding Triples Chocolate Vanilla has a BSI of 33.8. Snack Pack Pudding Triples Chocolate Vanilla has the lower blood sugar impact, making it potentially better for blood glucose management.
Snack Pack Pudding Triples Chocolate Vanilla appears to be the better choice for diabetics with a lower BSI score of 33.8. However, consider your individual response, portion sizes, and overall meal composition when making food choices.
Paczki, Bavarian, Retail, 4 Pack, 4"" X 2"" contains 37.4g of carbohydrates per 100g, while Snack Pack Pudding Triples Chocolate Vanilla contains 19.6g per 100g. Snack Pack Pudding Triples Chocolate Vanilla has 17.8g fewer carbs, which may result in less blood sugar impact.
Paczki, Bavarian, Retail, 4 Pack, 4"" X 2"" provides 1.0g of fiber per 100g, compared to 1.1g in Snack Pack Pudding Triples Chocolate Vanilla. Both foods provide similar amounts of fiber.
Use this comparison to make informed substitutions in your meals. The food with the lower BSI score will generally have less impact on your blood sugar. Consider pairing higher-impact foods with protein or fiber to help moderate blood glucose response.
Yes! Use our comparison tool to explore other foods in similar categories. You can also browse the desserts/dessert sauces/toppings category to find more alternatives and make additional comparisons.